Eggs With Broccoli And Avocado Toast With Caviar Recipe

Name: Eggs With Broccoli And Avocado Toast With Caviar
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: Fusion
Ingredients: eggs: 100g; broccoli: 150g; avocado: 70g; toast: 30g; caviar: 20g

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Start your day with a nutritious and luxurious meal featuring Eggs with Broccoli and Avocado Toast with Caviar. This dish combines the healthy goodness of broccoli and avocado with the indulgent taste of caviar, creating a delightful balance of flavors and textures.

🌎 Fusion: Breakfast

🔥 Calories 450kcal
🍗 Protein 22g
🍚 Carbs 30g
🧈 Fat 28g

🥗 Ingredients:

eggs (100g)
broccoli (150g)
avocado (70g)
toast (30g)
caviar (20g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Eggs with Broccoli

1. Steam 1 cup of broccoli florets until tender. 2. In a non-stick skillet, heat a tablespoon of olive oil over medium heat. 3. Crack 2 eggs into the skillet and cook to your desired doneness. 4. Add the steamed broccoli florets to the skillet and season with salt and pepper. 5. Cook for another 2 minutes until everything is heated through.

Avocado Toast with Caviar

1. Toast 2 slices of whole-grain bread until crispy. 2. Mash 1 avocado in a bowl and season with salt, pepper, and a squeeze of lemon juice. 3. Spread the mashed avocado evenly onto the toasted bread slices. 4. Top with a teaspoon of caviar on each toast. 5. Garnish with chopped fresh chives for extra flavor.

⭐️ Nutrition facts:

This meal is rich in healthy fats from the avocado and caviar, providing a good source of omega-3 fatty acids. It is also high in protein from the eggs and packed with vitamins and minerals from the broccoli, making it a nutrient-dense option.