Flavored Popcorn Recipe

Name: Flavored Popcorn
Prep time: 10-15 minutes
Cook time: 5-10 minutes
Yield: 4
Cuisine: Various
Ingredients: popped corn kernels: 150g; butter or oil: 40g; salt: 3g; flavorings or seasonings: 15g; sugar: 45g

popped corn kernels butter or oil salt flavorings or seasonings sugar gluten free

Flavored popcorn, often found in large buckets, is a popular snack for movie nights and gatherings. The popcorn's nutritional content and total calories can vary significantly based on the preparation method and the types of flavors or seasonings used. A sizable bucket of flavored popcorn can range from a light and relatively healthy snack to a calorie-dense treat. The base of this snack is popped corn kernels, which can then be combined with a variety of ingredients such as butter or oil, salt, and flavorings like cheese powder or caramel to create the desired taste. This variability affects not only the nutritional profile but also the dish's suitability for certain dietary needs and goals.

🌎 Various: Snack

🔥 Calories 900kcal
🍗 Protein 25g
🍚 Carbs 150g
🧈 Fat 60g

🥗 Ingredients:

popped corn kernels (150g)
butter or oil (40g)
salt (3g)
flavorings or seasonings (15g)
sugar (45g)

🍳 How to cook (4 servings):

Cooking Time: 5-10 minutesPreperation Time: 10-15 minutes

Base Preparation

Begin by air-popping or oil-popping the corn kernels. If using an air popper, follow the manufacturer's instructions. For stovetop popping in oil, heat a large pot over medium heat, add a thin layer of oil and the corn kernels. Cover with a lid, and shake occasionally until popping slows to 2-3 seconds between pops.

Flavoring

Immediately after popping, while the popcorn is still hot, add your choice of butter or oil, salt, and flavorings. For sweet versions like caramel popcorn, melt sugar until golden and evenly coat the popcorn. For savory versions, sprinkle with cheese powder or your preferred seasoning. Mix well to ensure even coating.

⭐️ Nutrition facts:

Flavored popcorn can be a source of fiber and is gluten-free. However, its nutritional value depends heavily on the type and amount of flavoring added, which can significantly alter its fat, protein, and carbohydrate content.