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track your foodFried Eggs With Sliced Cucumber, Avocado, And Bread Recipe
This simple and nutritious meal brings together the delightful combination of fried eggs, fresh sliced cucumber, creamy avocado, and wholesome bread. Perfect for any time of the day, it provides a balanced mix of protein, healthy fats, and carbohydrates to keep you energized and satisfied.
🌎 International: Main Course
- 🔥 Calories 320kcal
- 🍗 Protein 14g
- 🍚 Carbs 30g
- 🧈 Fat 16g
🥗 Ingredients:
- fried eggs (100g)
- sliced cucumber (50g)
- avocado (40g)
- bread (30g)
🍳 How to cook (1 serving):
Fry the Eggs
Heat a non-stick skillet over medium heat. Add a small amount of oil or butter. Crack the eggs into the pan, keeping the yolks intact. Cook until the whites are set and the edges begin to crisp, about 2-3 minutes. Flip if desired for over-easy eggs and cook for an additional 1-2 minutes.
Prepare the Vegetables
While the eggs are cooking, wash and slice the cucumber and avocado.
Toast the Bread
Toast your choice of bread until golden brown.
Assemble the Plate
Serve the fried eggs with the sliced cucumber and avocado on the side. Place the toasted bread alongside.
⭐️ Nutrition facts:
This meal is a great source of protein from the eggs, healthy fats from the avocado, and important vitamins and minerals from the cucumber.
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