Oatmeal With Dried Fruits And Nuts Recipe

Name: Oatmeal With Dried Fruits And Nuts
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: International
Ingredients: rolled oats: 50g; milk or a non-dairy alternative: 150g; dried raisins: 25g; dried apricots: 25g; almonds: 5g; cashew nuts: 5g; peanut butter: 15g; hazelnuts: 5g

rolled oats milk or a non-dairy alternative dried raisins dried apricots almonds cashew nuts peanut butter hazelnuts gluten free vegetarian weight loss breakfast

This Oatmeal with Dried Fruits and Nuts is a nourishing and customizable breakfast option, perfect for starting your day off right. Packed with whole grains, natural sweetness from dried fruits, and a satisfying crunch from a variety of nuts, it’s a hearty and healthy choice that caters to those looking for a gluten-free or vegetarian meal. Whether you’re looking to maintain weight, indulge in a comfort meal, or need a quick breakfast option, this oatmeal variation has got you covered.

🌎 International: Breakfast

🔥 Calories 350kcal
🍗 Protein 12g
🍚 Carbs 57g
🧈 Fat 15g

🥗 Ingredients:

rolled oats (50g)
milk or a non-dairy alternative (150g)
dried raisins (25g)
dried apricots (25g)
almonds (5g)
cashew nuts (5g)
peanut butter (15g)
hazelnuts (5g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Oat preparation

Combine rolled oats and milk or a non-dairy alternative in a bowl. Microwave for 1.5-2 minutes or cook on the stove until the oats are soft and creamy.

Adding fruits and nuts

Stir in dried raisins, dried apricots, 3 almonds, 3 cashew nuts, peanut butter, and 3 hazelnuts. Mix well.

Optional toppings

For extra flavor and texture, top with a dollop of peanut butter or any other nuts of your choice. Adjust the sweetness with a sweetener if desired, especially if using a non-sweetened milk alternative.