Grilled Cheese Sandwich Recipe

Name: Grilled Cheese Sandwich
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: American
Ingredients: bread: 70g; cheese: 35g; butter or oil: 7g

bread cheese butter or oil low lactose vegetarian breakfast lunch dinner

The Grilled Cheese Sandwich is an iconic comfort food cherished by many for its simplicity, flavor, and versatility. This simple delight combines the melty goodness of cheese between slices of buttery, crisped bread. An ideal meal for any time of day, it strikes the perfect balance between indulgence and simplicity, making it a popular choice worldwide.

🌎 American: Sandwich

🔥 Calories 375kcal
🍗 Protein 17.5g
🍚 Carbs 35g
🧈 Fat 20g

🥗 Ingredients:

bread (70g)
cheese (35g)
butter or oil (7g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Ingredients

- 2 slices of bread (approximately 60-80 grams) - 30-40 grams of cheese (American, cheddar, or similar) - 5-10 grams of butter or oil (for grilling)

Preparation

1. Heat a pan over medium heat. 2. Butter one side of each slice of bread. 3. Place one slice of bread, buttered side down, onto the hot pan. 4. Add the cheese on top of the bread in the pan. 5. Cover with the second slice of bread, buttered side up. 6. Grill until the bread is golden brown and crispy and the cheese has melted, flipping once to ensure even cooking. 7. Serve immediately.

⭐️ Nutrition facts:

- High in Protein: With 15-20 grams of protein per sandwich, it contributes to muscle repair and growth. - Moderate Carbs: Providing 30-40 grams of carbohydrates, it offers energy for your daily activities. - Contains healthy fats: With 15-25 grams of fat, it provides essential fatty acids necessary for your body.