Hard-boiled Eggs With Pasta And Cheese Slice Recipe

Name: Hard-boiled Eggs With Pasta And Cheese Slice
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: Fusion
Ingredients: hard-boiled egg: 50g; cooked pasta: 100g; cheese slice: 28g

hard-boiled egg cooked pasta cheese slice lunch dinner

Introducing a simple yet satisfying meal: Hard-boiled eggs with pasta and cheese slice. This dish blends the rich textures and flavors of hard-boiled eggs, tender pasta, and creamy cheese into a comforting meal that’s easy to prepare. It’s perfectly balanced with approximately 330 kcal per serving, making it an ideal choice for those mindful of their calorie intake but still looking for a fulfilling dish. With 22 grams of protein, 37 grams of carbs, and 11 grams of fat, it offers a well-rounded nutritional profile that supports both energy and muscle maintenance.

🌎 Fusion: Main Course

🔥 Calories 330kcal
🍗 Protein 22g
🍚 Carbs 37g
🧈 Fat 11g

🥗 Ingredients:

hard-boiled egg (50g)
cooked pasta (100g)
cheese slice (28g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Cooking the Pasta

Start by cooking the pasta according to package instructions until al dente. Once done, drain the water and set the pasta aside in a bowl.

Preparing the Hard-Boiled Egg

Place a large egg in a saucepan and cover it with cold water. Bring the water to a boil, then reduce the heat to low and let it simmer for 9-12 minutes for a fully hard-boiled egg. Remove the egg from the water and let it cool before peeling off the shell.

Assembling the Dish

Slice the hard-boiled egg into rounds or wedges. Place the cooked pasta in a serving dish, top it with the sliced hard-boiled egg, and finish with a cheese slice on top. For a melty cheese texture, you can briefly microwave the assembled dish for 20-30 seconds or until the cheese slightly melts. Serve warm.

⭐️ Nutrition facts:

This meal is a good source of protein and provides a balanced amount of carbs and healthy fats, making it ideal for muscle maintenance and energy. The hard-boiled egg adds a protein punch, while the pasta provides a good source of energy through carbs. The cheese not only adds a creamy texture and flavor but also contributes calcium and essential fats to the meal.