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track your foodHomemade Pizza Recipe
Homemade pizza is a beloved dish around the world, offering a delicious combination of a crispy crust, tangy tomato sauce, melty mozzarella cheese, and a variety of toppings to cater to everyone's taste. The beauty of homemade pizza lies in its flexibility - you can choose your favorite ingredients, adjust portions to your liking, and control the overall nutritional content, making it a perfect meal for a casual dinner or a festive gathering. This version, with its hearty toppings including pepperoni, ham, red bell pepper, and onion, promises a delightful blend of flavors and textures, packed into every slice.
🌎 Italian: Main Course
- 🔥 Calories 2000kcal
- 🍗 Protein 80g
- 🍚 Carbs 240g
- 🧈 Fat 80g
🥗 Ingredients:
- pizza dough (400g)
- tomato sauce (150g)
- mozzarella cheese (200g)
- pepperoni (100g)
- ham (50g)
- red bell pepper (30g)
- onion (30g)
🍳 How to cook (4 servings):
Prepare the Pizza Dough
Start by mixing flour, water, yeast, salt, and oil in a large bowl. Knead the dough until it's smooth and elastic, about 10 minutes by hand or 5 minutes with a mixer. Let it rise in a warm place until doubled in size, approximately 1-2 hours.
Prep the Toppings
While the dough is rising, prep your toppings. Slice the pepperoni and ham, chop the red bell pepper and onion, and grate the mozzarella cheese. Set aside.
Assemble the Pizza
Once the dough has risen, punch it down and stretch it out onto a pizza stone or a baking sheet. Spread the tomato sauce over the base, then sprinkle the grated mozzarella cheese evenly. Arrange the pepperoni, ham, red bell pepper, and onion on top.
Bake the Pizza
Preheat your oven to its highest setting, usually around 475°F (245°C) or higher. Bake the pizza for 12-15 minutes, or until the crust is golden and the cheese is bubbling and slightly browned. Let it cool for a few minutes before slicing and serving.
⭐️ Nutrition facts:
This homemade pizza provides a substantial amount of protein and calories, making it suitable for those looking to meet higher energy and protein intake needs. It also offers a balance of macros with carbs and fats present in significant quantities. However, for individuals monitoring their fat intake, adjustments in cheese and meat toppings can be considered to reduce overall fat content.
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