Chinese-american Combo Recipe

Name: Chinese-american Combo
Prep time: 30 minutes
Cook time: 45 minutes
Yield: 4
Cuisine: Chinese-American
Ingredients: lo mein noodles: 200g; chicken: 100g; broccoli: 50g; carrots: 20g; cabbage: 10g; spring roll/egg roll wrappers: 40g; sauce: 30g; oil: 20g; sugar: 5g; soy sauce: 5g; vinegar: 5g; spices and seasonings: 1g

lo mein noodles chicken broccoli carrots cabbage spring roll/egg roll wrappers sauce oil sugar soy sauce vinegar spices and seasonings dinner

This vibrant dish is a delightful fusion of Chinese-American cuisine, offering a tasty combination of lo mein noodles, succulent battered and fried chicken, fresh vegetables like broccoli, and crispy spring or egg rolls. Perfect for those who enjoy a mix of flavors and textures, this meal brings together the best of both culinary worlds, making it a popular choice for dine-ins, takeouts, and home-cooked meals alike.

🌎 Chinese-American: Main Course

🔥 Calories 1050kcal
🍗 Protein 30g
🍚 Carbs 125g
🧈 Fat 50g

🥗 Ingredients:

lo mein noodles (200g)
chicken (100g)
broccoli (50g)
carrots (20g)
cabbage (10g)
spring roll/egg roll wrappers (40g)
sauce (30g)
oil (20g)
sugar (5g)
soy sauce (5g)
vinegar (5g)
spices and seasonings (1g)

🍳 How to cook (4 servings):

Cooking Time: 45 minutesPreperation Time: 30 minutes

Preparing the Chicken

1. Cut the chicken into bite-sized pieces. 2. In a mixing bowl, combine the chicken with a light coating of soy sauce, sugar, and vinegar. 3. Dip the chicken pieces in batter and then deep fry until golden and crispy. 4. Toss the fried chicken in your choice of General Tso's or orange sauce, and set aside.

Making the Lo Mein

1. Boil lo mein noodles until al dente, then drain. 2. In a large pan, heat oil over medium heat. 3. Add sliced carrots and broccoli, stir-frying until tender. 4. Toss the noodles with the vegetables, adding soy sauce and seasonings to taste. 5. Stir-fry everything together until well mixed.

Preparing the Spring/Egg Rolls

1. In a bowl, mix finely chopped cabbage with grated carrots. 2. Place a portion of the vegetable mixture on each spring roll or egg roll wrapper. 3. Roll the wrappers, sealing the edges with water. 4. Deep-fry the rolls until golden and crispy.

⭐️ Nutrition facts:

- High in protein from the chicken. - A good source of vitamins and minerals from the vegetables. - Balanced carbs from the noodles for sustained energy.