Homemade Rice And Sausage Meal With Vegetable Salad Recipe

Name: Homemade Rice And Sausage Meal With Vegetable Salad
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: International
Ingredients: white rice: 175g; grilled sausage: 100g; grated carrot: 50g; greens (spinach): 50g; dressing/oil: 15g

white rice grilled sausage grated carrot greens (spinach)dressing/oil lunch dinner

This hearty dish brings to the table a well-rounded meal combining the comforting flavors of white rice and grilled sausage with the fresh, crisp taste of a mixed vegetable salad. It's a homestyle meal that doesn't have an official name, but it's a classic example of simple, satisfying cooking.

Homemade Rice and Sausage Meal with Vegetable Salad

🌎 International: Main Course

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 85g
🧈 Fat 25g

🥗 Ingredients:

white rice (175g)
grilled sausage (100g)
grated carrot (50g)
greens (spinach) (50g)
dressing/oil (15g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Cook White Rice

Begin by cooking the white rice. Measure out 150-200 grams of white rice and rinse it under cold water until the water runs clear. Bring 1-1.5 cups of water to a boil, add the rice, and then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the water is absorbed and the rice is tender.

Grill Sausage

Preheat your grill or a grill pan over medium heat. Take your 80-120 grams of sausage and grill for about 10-12 minutes, turning occasionally, until evenly browned and cooked through.

Prepare Mixed Vegetable Salad

Grate approximately 50 grams of carrot. Wash and prepare about 50 grams of greens, such as spinach. Toss them in a bowl with 1-2 tablespoons of your chosen dressing or light oil, mixing well to ensure the vegetables are evenly coated.

⭐️ Nutrition facts:

Total Calories: Approximately 500-700 kcal Total Protein: Approximately 20-30 grams Total Carbs: Approximately 70-100 grams Total Fat: Approximately 20-30 grams