Hard-boiled Eggs With Avocado And Beets Recipe

Name: Hard-boiled Eggs With Avocado And Beets
Prep time: 10 minutes
Cook time: 45 minutes
Yield: 2
Cuisine: American
Ingredients: hard-boiled eggs: 100g; avocado: 50g; beets: 70g

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Hard-Boiled Eggs with Avocado and Beets is a delightful and nutritious dish that combines the rich flavors of creamy avocado, tender beets, and hearty hard-boiled eggs. This meal is not only visually appealing with its vibrant colors but also packed with essential nutrients, making it a perfect addition to your diet.

🌎 American: Main Course

🔥 Calories 330kcal
🍗 Protein 14g
🍚 Carbs 16g
🧈 Fat 22g

🥗 Ingredients:

hard-boiled eggs (100g)
avocado (50g)
beets (70g)

🍳 How to cook (2 servings):

Cooking Time: 45 minutesPreperation Time: 10 minutes

Step 1: Cook the Eggs

Place eggs in a saucepan and cover them with water. Bring to a boil over medium-high heat. Once boiling, turn off the heat and cover the saucepan. Let the eggs sit in the hot water for 9-12 minutes, depending on desired firmness. Transfer the eggs to a bowl of ice water to cool, then peel.

Step 2: Prepare the Beets

Wash and trim the beets. Place them in a pot of boiling water and cook until tender, about 30-45 minutes. Let them cool, then peel and cut into wedges or slices.

Step 3: Assemble the Dish

Slice the hard-boiled eggs in half. Arrange the avocado slices, beet wedges, and halved eggs on a plate. Optionally, season with salt, pepper, and a drizzle of olive oil or lemon juice.

⭐️ Nutrition facts:

This dish is rich in healthy fats, vitamins, and minerals from the avocado; protein from the eggs; and antioxidants, fiber, and essential nutrients from the beets.