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track your foodMashed Potatoes With Beef Jerky Recipe
Mashed Potatoes with Beef Jerky is a delightful twist on classic comfort food, combining creamy potatoes with the savory flavor of beef jerky pieces. This dish blends traditional and rustic elements, making it perfect for those looking to enjoy a mix of textures and flavors.
🌎 American: side dish
- 🔥 Calories 400kcal
- 🍗 Protein 20g
- 🍚 Carbs 50g
- 🧈 Fat 15g
🥗 Ingredients:
- potatoes (200g)
- milk (50g)
- butter (20g)
- salt (2g)
- beef jerky (50g)
🍳 How to cook (4 servings):
Ingredients
- 4 large potatoes, peeled and cubed - 1 cup beef jerky, chopped - 1/2 cup milk - 1/4 cup butter - Salt and pepper to taste - Optional: chopped green onions for garnish
Instructions
1. Place cubed potatoes in a large pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. 2. Drain the potatoes and return them to the pot. 3. Add butter and milk to the potatoes. Use a potato masher or electric mixer to mash potatoes until smooth. 4. Stir in chopped beef jerky. Season with salt and pepper to taste. 5. Serve warm, garnished with green onions if desired.
⭐️ Nutrition facts:
This dish offers a good source of protein from beef jerky and provides dietary fiber from the potatoes. However, it should be enjoyed in moderation due to higher sodium content from beef jerky.
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