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track your foodSteamed Rice With Sliced Cucumbers Recipe
Steamed Rice with Sliced Cucumbers is a simple, refreshing dish that combines the soft, fluffy texture of steamed rice with the crisp, cool taste of fresh cucumbers. This dish is often enjoyed as a light meal or side, making it ideal for a variety of occasions. The juxtaposition of the warm rice with the cold cucumbers provides an interesting texture and temperature contrast that is both satisfying and palate-cleansing.
π Global: Side Dish
- π₯ Calories 216kcal
- π Protein 4.65g
- π Carbs 48.63g
- π§ Fat 0.51g
π₯ Ingredients:
- rice (158g)
- cucumber (50g)
π³ How to cook (2 servings):
Steamed Rice Preparation
1. Rinse 1 cup of rice under cold running water until the water runs clear. 2. Place the rinsed rice and 2 cups of water in a saucepan. Bring to a boil, then reduce the heat to low, cover, and simmer for 18 minutes, or until the rice is soft and fluffy. Remove from heat and let it sit, covered, for 5 minutes before fluffing with a fork.
Preparing the Cucumbers
1. Wash 1 medium cucumber under cold water. 2. Slice the cucumber thinly. For added flavor, you can sprinkle a little salt on the cucumber slices or serve with a light vinaigrette.
Serving the Dish
1. Scoop a serving of steamed rice onto a plate. 2. Arrange the sliced cucumbers around or on top of the rice. 3. Optional: garnish with sesame seeds, chopped herbs, or a drizzle of soy sauce for extra flavor.
βοΈ Nutrition facts:
This dish is low in calories, making it suitable for those looking to maintain a healthy weight. The rice provides a source of energy through carbohydrates, while cucumbers add hydration and few calories, making it a very diet-friendly option. The total fat content is minimal, supporting a low-fat dietary approach.
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π₯ 350kcal β’ π 40g β’ π 15g β’ π§ 15g
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