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track your foodMeatballs, Scrambled Eggs, And Rice Noodles Recipe
This meal appears to comprise meatballs, scrambled eggs, and rice noodles, often referred to as vermicelli. It is a versatile dish that can be enjoyed at any time of the day, offering a balance of protein, carbohydrates, and fats. The components of this meal can be modified to suit various dietary preferences and nutritional goals.
🌎 Fusion: Main Course
- 🔥 Calories 725kcal
- 🍗 Protein 40g
- 🍚 Carbs 95g
- 🧈 Fat 30g
🥗 Ingredients:
- ground meat (150g)
- breadcrumbs (10g)
- egg (50g)
- onion (10g)
- garlic (1g)
- eggs (100g)
- milk or cream (15g)
- butter or cooking oil (5g)
- rice noodles (65g)
🍳 How to cook (2 servings):
Meatballs
To prepare meatballs, mix ground beef or pork (about 150g) with breadcrumbs (10g), half an egg, chopped onion (10g), minced garlic (1g), and season with salt and spices. Form the mixture into small balls and cook until browned and cooked through.
Scrambled Eggs
For the scrambled eggs, whisk together 2 large eggs with milk or cream (15ml). Heat butter or oil in a pan, pour in the egg mixture, and gently scramble. Season with salt and pepper to taste.
Rice Noodles (Vermicelli)
Prepare the rice noodles (50-75g dry weight) according to the package instructions. Once cooked, rinse under cold water to stop the cooking process and set aside.
⭐️ Nutrition facts:
This meal is estimated to contain approximately 650-800 kcal, with a balance of macronutrients: around 35-45g of protein, 85-105g of carbs, and 25-35g of fat. These estimates are based on standard portion sizes and common preparation methods.
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