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Recipes with beans

Vegetable And Bean Soup

🔥 150kcal • 🍚 20g • 🍗 6g • 🧈 5g

tomatoes carrots celery beans onion garlic olive oil vegetable broth spices (salt, pepper, paprika)gluten free low fat low salt vegan vegetarian weight loss lunch dinner

Mixed Vegetable Salad

🔥 150kcal • 🍚 18g • 🍗 4g • 🧈 7g

cherry tomatoes red bell pepper onion beans eggplant diabetic gluten free low calorie low fat low salt vegetarian weight loss lunch dinner

🔥 750kcal • 🍚 75g • 🍗 30g • 🧈 30g

flour tortilla cooked rice beans cheese meat vegetables sour cream salsa lunch dinner

No Specific Name - Combination Plate

🔥 600kcal • 🍚 50g • 🍗 20g • 🧈 40g

hard-boiled egg avocado whole grain toast caviar of cod (instead of peanut butter)beetroot beans oil or dressing gluten free low lactose weight loss breakfast lunch

🔥 15kcal • 🍚 3g • 🍗 1g • 🧈 0.1g

beans vegetarian vegan gluten free low fat low calorie low salt muscle gain weight loss lunch dinner

Burrito Or Wrapped Sandwich

🔥 500kcal • 🍚 60g • 🍗 20g • 🧈 25g

flour tortilla lettuce tomato cooked chicken cooked rice beans cheese sour cream salsa lunch dinner

🔥 200kcal • 🍚 18g • 🍗 9g • 🧈 12g

flour tortilla cheese butter chicken or steak vegetables beans spices lunch dinner

Chicken Grain Bowl

🔥 600kcal • 🍚 50g • 🍗 25g • 🧈 15g

grains beans breaded chicken breast herbed cream dinner

Assorted Dishes

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

rice beans cheese eggs fruit vegetables bread sauce or condiment

🔥 625kcal • 🍚 60g • 🍗 35g • 🧈 25g

flour tortilla grilled chicken rice beans cheese vegetables sour cream lunch dinner

Burrito Or Wrapped Crepe

🔥 250kcal • 🍚 30g • 🍗 10g • 🧈 10g

flour tortilla or crepe cheese cooked meats (e.g., chicken, beef, pork)beans rice vegetables (e.g., lettuce, tomato, peppers, onions)sauces (e.g., salsa, sour cream)gluten free vegetarian breakfast lunch dinner

Omelette With Beetroot Salad

🔥 250kcal • 🍚 25g • 🍗 14g • 🧈 15g

eggs milk or cream oil or butter beetroots beans onions vinegar or lemon juice gluten free low calorie vegetarian weight loss breakfast lunch dinner

Beetroot Salad With Spread On Bread

🔥 250kcal • 🍚 30g • 🍗 10g • 🧈 12g

beetroot beans onion red bell pepper bread spread vegan vegetarian gluten free lunch dinner

Scrambled Eggs With A Wrapped Burrito And Side Salad

🔥 550kcal • 🍚 50g • 🍗 25g • 🧈 30g

eggs burrito wrap beans rice chicken cheese salad greens tomato olive oil low lactose breakfast lunch dinner

Vinaigrette Salad

🔥 300kcal • 🍚 60g • 🍗 8g • 🧈 5g

pickled white cabbage boiled potato beans pickled cucumbers onion beetroot vegan vegetarian low calorie low fat gluten free weight loss lunch dinner

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