Meringue Cookie Recipe

Name: Meringue Cookie
Prep time: 20 minutes
Cook time: 1-2 hours
Yield: 12
Cuisine: Various
Ingredients: egg whites: 30g; granulated sugar: 55g; cream of tartar: 0.5g; vanilla extract: 1g

egg whites granulated sugar cream of tartar vanilla extract gluten free low fat vegetarian

Meringue Cookies are a dainty and light dessert choice, perfect for those who crave something sweet yet relatively low in calories. These ethereal treats are known for their crispy exterior and slightly chewy interior, making them an irresistible delight. Meringues are primarily made from whipped egg whites and sugar, with cream of tartar to stabilize the mixture and a hint of vanilla for flavor. This simple yet delightful combination results in cookies that are airy, sweet, and almost melt in your mouth. Despite their simplicity, meringue cookies can be a test of one's baking skills, requiring precise timing and temperature control to achieve the perfect texture and crispness. They are incredibly versatile and can be flavored or colored as desired, making them a festive addition to any occasion.

🌎 Various: Dessert

🔥 Calories 95kcal
🍗 Protein 2g
🍚 Carbs 22g
🧈 Fat 0g

🥗 Ingredients:

egg whites (30g)
granulated sugar (55g)
cream of tartar (0.5g)
vanilla extract (1g)

🍳 How to cook (12 servings):

Cooking Time: 1-2 hoursPreperation Time: 20 minutes

Preparing the Ingredients

Start by separating the eggs, ensuring no yolk contaminates the whites. Measure the granulated sugar, cream of tartar, and vanilla extract. Preheat your oven to a low temperature, as meringues need to dry out more than bake.

Whipping the Egg Whites

In a clean, grease-free bowl, whip the egg whites until they form soft peaks. Gradually add the sugar and cream of tartar while continuing to whip until stiff peaks form. Then, blend in the vanilla extract.

Shaping and Baking

Carefully spoon or pipe the meringue onto a baking sheet lined with parchment paper. Bake at a low heat until the meringues are dry to the touch and easily lift off the paper. The exact time can vary, but it's usually around 1-2 hours depending on the oven and size of the meringues.

Serving

Let the meringues cool completely before serving. They can be enjoyed as is, or paired with fresh fruit, whipped cream, or as part of more elaborate desserts.

⭐️ Nutrition facts:

Each cookie typically contains around 90-100 calories, with a macronutrient profile emphasizing carbohydrates (22 grams) from the sugar, a small amount of protein (approximately 2 grams) from the egg whites, and virtually no fat. This makes them an excellent choice for those looking to satisfy their sweet tooth without consuming high fat content. However, the high sugar content does call for moderation in consumption.