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Recipes up to 95 calories

Black CoffeeBlack Coffee

๐Ÿ”ฅ 2kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 0.3g โ€ข ๐Ÿงˆ 0.1g

watercoffee groundsdiabeticgluten freehalalhindukosherlow calorielow fatlow saltveganvegetarianweight lossbreakfastlunchdinner
EspressoEspresso

๐Ÿ”ฅ 2kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 0.3g โ€ข ๐Ÿงˆ 0.1g

coffee beanswaterveganvegetariangluten freehalalhindukosherlow calorielow fatlow saltlow lactosebreakfastlunchdinner
Imitation Crab MeatImitation Crab Meat

๐Ÿ”ฅ 95kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 6.5g โ€ข ๐Ÿงˆ 0.5g

white fish (pollock)starchsugarsaltegg whitescrab flavoringlow fatlow calorieweight losslunchdinner
TomatoTomato

๐Ÿ”ฅ 18kcal โ€ข ๐Ÿš 3.9g โ€ข ๐Ÿ— 0.9g โ€ข ๐Ÿงˆ 0.2g

tomatogluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Hard-boiled EggHard-boiled Egg

๐Ÿ”ฅ 78kcal โ€ข ๐Ÿš 1g โ€ข ๐Ÿ— 6g โ€ข ๐Ÿงˆ 5g

egggluten freelow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
SeaweedSeaweed

๐Ÿ”ฅ 45kcal โ€ข ๐Ÿš 8g โ€ข ๐Ÿ— 5g โ€ข ๐Ÿงˆ 0.5g

seaweedlow calorielow fatlow saltveganvegetarianweight losslunchdinner
Slice Of White BreadSlice Of White Bread

๐Ÿ”ฅ 80kcal โ€ข ๐Ÿš 15g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 1g

flourwateryeastsaltsugarbutterbreakfastlunchdinner
Grilled Portobello MushroomsGrilled Portobello Mushrooms

๐Ÿ”ฅ 22kcal โ€ข ๐Ÿš 3.3g โ€ข ๐Ÿ— 2.1g โ€ข ๐Ÿงˆ 0.3g

portobello mushroomsgluten freekosherlow calorieveganvegetarianweight losslunchdinner
BananaBanana

๐Ÿ”ฅ 89kcal โ€ข ๐Ÿš 23g โ€ข ๐Ÿ— 1.1g โ€ข ๐Ÿงˆ 0.3g

bananagluten freehalalhindukosherlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
BorschtBorscht

๐Ÿ”ฅ 70kcal โ€ข ๐Ÿš 14.5g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 0.5g

beetscarrotspotatoescabbageoniontomato pastegarlicvegetable brothdillbay leavesgluten freehalalhindukosherlow fatlow lactoselow saltveganvegetarianweight losslunchdinner
Chocolate-covered DatesChocolate-covered Dates

๐Ÿ”ฅ 50kcal โ€ข ๐Ÿš 12g โ€ข ๐Ÿ— 0.5g โ€ข ๐Ÿงˆ 0.2g

datesdark chocolatesprinklesgluten freehalalkoshervegetarianweight lossdessert
Black CoffeeBlack Coffee

๐Ÿ”ฅ 2kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 0.2g โ€ข ๐Ÿงˆ 0.1g

watercoffee groundslow calorielow fatdiabeticlow lactosegluten freeveganvegetarianweight lossbreakfastlunchdinner
Sesame And Flaxseed CrackerSesame And Flaxseed Cracker

๐Ÿ”ฅ 70kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 2g โ€ข ๐Ÿงˆ 3g

sesame seedsflaxseedspumpkin seedsflourolive oilsaltveganvegetarianlow lactoselunchdinner
Greek Salad (ะฑะตะท ะžะปั–ั—)Greek Salad (ะฑะตะท ะžะปั–ั—)

๐Ÿ”ฅ 90kcal โ€ข ๐Ÿš 10g โ€ข ๐Ÿ— 3g โ€ข ๐Ÿงˆ 5g

tomatoescucumbersred onionsgreen bell peppersfeta cheeseblack olivesgluten freekosherlow calorielow fatlow lactosevegetarianweight losslunchdinner
Black CoffeeBlack Coffee

๐Ÿ”ฅ 2kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 0.3g โ€ข ๐Ÿงˆ 0.1g

watercoffee groundsdiabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianmuscle gainweight lossbreakfastlunchdinner
Green TeaGreen Tea

๐Ÿ”ฅ 2kcal โ€ข ๐Ÿš 0g โ€ข ๐Ÿ— 0.5g โ€ข ๐Ÿงˆ 0g

green tea leaveswaterdiabetichalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight lossbreakfastlunchdinner
Whole Grain BreadWhole Grain Bread

๐Ÿ”ฅ 69kcal โ€ข ๐Ÿš 12.2g โ€ข ๐Ÿ— 3.4g โ€ข ๐Ÿงˆ 0.9g

whole wheat flourwateryeastsaltsugarolive oildiabetickosherlow fatlow lactosevegetarianweight lossbreakfastlunchdinner
Cooked MusselsCooked Mussels

๐Ÿ”ฅ 95kcal โ€ข ๐Ÿš 4g โ€ข ๐Ÿ— 14g โ€ข ๐Ÿงˆ 2g

musselsgluten freelow calorielow fatweight lossmuscle gainlunchdinner
Mozzarella CheeseMozzarella Cheese

๐Ÿ”ฅ 72kcal โ€ข ๐Ÿš 1g โ€ข ๐Ÿ— 5g โ€ข ๐Ÿงˆ 6g

mozzarellavegetariangluten freemuscle gainlunchdinner
Sliced Red Bell PepperSliced Red Bell Pepper

๐Ÿ”ฅ 9kcal โ€ข ๐Ÿš 2.1g โ€ข ๐Ÿ— 0.3g โ€ข ๐Ÿงˆ 0.1g

red bell peppergluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight lossbreakfastlunchdinner
AppleApple

๐Ÿ”ฅ 52kcal โ€ข ๐Ÿš 14g โ€ข ๐Ÿ— 0.3g โ€ข ๐Ÿงˆ 0.2g

applediabeticgluten freehalalhindukosherlow calorielow fatlow lactoselow saltveganvegetarianweight lossbreakfastlunchdinner

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