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Mixed Vegetable And Chicken Plate With Feta Recipe

The Mixed Vegetable and Chicken Plate is a delightful combination of tender chicken pieces and a variety of colorful, fresh vegetables, enhanced with the tangy and rich flavors of feta cheese. This dish brings together flavors that are both satisfying and nutritious, making it a perfect option for a balanced meal.

Mixed Vegetable and Chicken Plate with Feta

🌎 Mediterranean: Main Course

🥗 Ingredients:

  • chicken breast (150g)
  • mixed vegetables (100g)
  • feta cheese (50g)
  • olive oil (10g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Ingredient Preparation

1. Cut 200g of chicken breast into bite-sized pieces. 2. Chop 1 bell pepper, 1 zucchini, and 1 cup of broccoli florets. 3. Crumble 100g of feta cheese.

Cooking the Chicken

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 2. Add the chicken pieces and cook until golden brown, around 5-7 minutes. 3. Remove the chicken from the skillet and set aside.

Cooking the Vegetables

1. In the same skillet, add the bell pepper, zucchini, and broccoli. 2. Sauté the vegetables for about 5 minutes, or until they are tender-crisp.

Combining Ingredients

1. Return the cooked chicken to the skillet with the vegetables. 2. Stir in the crumbled feta cheese. 3. Cook for an additional 2 minutes, allowing the feta to slightly melt and coat the chicken and vegetables.

Serving

1. Serve hot, garnished with freshly cracked black pepper and a sprinkle of fresh herbs if desired.

⭐️ Nutrition facts:

This meal is high in protein from the chicken and feta, and packed with vitamins and fiber from the mixed vegetables. The addition of feta cheese provides a good source of calcium.

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