Oatmeal With Fruit And Nuts Recipe

Name: Oatmeal With Fruit And Nuts
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: oatmeal: 175g; apple: 90g; cashew nuts: 18g; dried cranberries: 12g; honey: 0g

oatmeal apple cashew nuts dried cranberries honey vegetarian weight loss breakfast lunch

Introducing a mouthwatering bowl of Oatmeal with Fruit and Nuts - a versatile, nutritious, and delicious option for any mealtime. This dish combines the wholesome goodness of cooked oatmeal with the natural sweetness of apples, the rich taste of cashew nuts, and the tangy kick of dried cranberries. Whether you choose to sweeten it with honey or another sweetener, this oatmeal bowl is designed to kickstart your day or provide a satisfying boost anytime.

🌎 International: Breakfast

🔥 Calories 450kcal
🍗 Protein 12.5g
🍚 Carbs 60g
🧈 Fat 20g

🥗 Ingredients:

oatmeal (175g)
apple (90g)
cashew nuts (18g)
dried cranberries (12g)
honey (0g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Preparation

1. Cook oatmeal according to the package instructions, using water or your choice of milk for a creamier taste. 2. While the oatmeal is cooking, dice the apple into small, bite-sized pieces. 3. Once the oatmeal is cooked to your desired consistency, transfer it to a bowl.

Assembly

1. Top the oatmeal with diced apple, cashew nuts, and dried cranberries. Distribute evenly across the surface. 2. If desired, drizzle honey or another sweetener of your choice over the oatmeal for added sweetness.

Serving

Serve the oatmeal warm, and enjoy a hearty and nutritious bowl that's both satisfying and tasty.

⭐️ Nutrition facts:

This Oatmeal with Fruit and Nuts dish is rich in dietary fiber and protein, with a balance of carbohydrates and healthy fats. Thanks to the addition of nuts and fruits, it offers a variety of vitamins and minerals, contributing to a well-rounded and nutritious meal.