Scrambled Eggs With Ham Or Ham And Egg Omelette Recipe

Name: Scrambled Eggs With Ham Or Ham And Egg Omelette
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: General
Ingredients: eggs: 100g; ham: 56g; cheese: 28g

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This dish is a delightful and nutritious choice that features the classic combination of eggs and ham, possibly complemented with cheese. Whether served as scrambled eggs with ham or as a ham and egg omelette, it brings together the wholesome goodness of eggs with the savory flavors of ham, and potentially, the creamy texture of melted cheese. It's a versatile dish that can be enjoyed at any mealtime, offering a hearty and satisfying option that's both easy to prepare and delicious.

Scrambled Eggs with Ham or Ham and Egg Omelette

🌎 General: Breakfast

🔥 Calories 315kcal
🍗 Protein 29.5g
🍚 Carbs 3.5g
🧈 Fat 22g

🥗 Ingredients:

eggs (100g)
ham (56g)
cheese (28g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Ingredients

- Eggs (2 large) - Ham (2 ounces, diced or chopped) - Cheese (1 ounce, optional) - Salt (to taste) - Pepper (to taste)

Instructions

1. If opting for scrambled eggs: Beat the eggs in a bowl and season with salt and pepper. Heat a non-stick pan over medium heat, add the eggs, and cook while stirring until they begin to set. Add the diced ham (and cheese if using), and cook until the eggs are fully set. 2. If opting for an omelette: Beat the eggs with salt and pepper. Heat a non-stick pan over medium-high heat, pour in the egg mixture, and cook for a few minutes until it begins to set. Place the diced ham (and cheese if using) on one half of the omelette. Fold the other half over and cook until the eggs are fully set. 3. Serve hot and enjoy!

⭐️ Nutrition facts:

This dish is a great source of protein from both the eggs and ham, providing a nice boost for muscle maintenance and repair. The potential inclusion of cheese adds calcium for bone health. However, for those watching their fat intake, it's worth noting that the dish contains saturated fats from the eggs, ham, and cheese.