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track your foodOmelette With Sausages Recipe
This delightful dish is a savory omelette served with flavorful sausages, perfect for a satisfying meal.
🌎 American: Main Course
- 🔥 Calories 550kcal
- 🍗 Protein 29g
- 🍚 Carbs 3g
- 🧈 Fat 46g
🥗 Ingredients:
- eggs (200g)
- sausages (100g)
🍳 How to cook (1 serving):
Ingredients
- 4 large eggs - 1/4 cup milk - Salt and pepper, to taste - 1 tablespoon butter - 1/4 cup diced bell peppers - 1/4 cup diced onions - 2 sausages - Fresh parsley, for garnish (optional)
Instructions
1. In a bowl, whisk together the eggs, milk, salt, and pepper. 2. Heat a non-stick skillet over medium heat and melt the butter. 3. Add the diced bell peppers and onions to the skillet and sauté until they are tender. 4. Pour the egg mixture over the vegetables in the skillet. 5. Cook the omelette until the edges start to set, then gently lift the edges with a spatula and tilt the skillet to let the uncooked egg run underneath. 6. Once the omelette is mostly set but still slightly runny on top, fold it in half. 7. Meanwhile, in another skillet, cook the sausages until they are browned and cooked through. 8. Serve the omelette hot with the sausages on the side. Garnish with fresh parsley if desired.
⭐️ Nutrition facts:
This omelette with sausages is high in protein and contains essential vitamins and minerals from the vegetables, making it a nourishing option for any meal.
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