Pan-fried Dumplings (potstickers Or Gyoza) Recipe

Name: Pan-fried Dumplings (potstickers Or Gyoza)
Prep time: 1 hour
Cook time: 15 minutes
Yield: 4
Cuisine: Asian
Ingredients: dough: 12.5g; pork filling: 25g

dough pork filling appetizer dinner

Potstickers, also known as gyoza, are a popular type of pan-fried dumplings. They offer a delightful blend of flavors and textures, combining a crispy bottom with a tender, steamed top. These dumplings are typically filled with a savory mixture of ground pork, cabbage, green onions, garlic, and ginger, seasoned with soy sauce and sesame oil, and then wrapped in a thin dough. They can be found in various cuisines, often enjoyed as an appetizer, snack, or even a main dish.

pan-fried dumplings (potstickers or gyoza)

🌎 Asian: Appetizer

🔥 Calories 200kcal
🍗 Protein 8g
🍚 Carbs 21g
🧈 Fat 9g

🥗 Ingredients:

dough (12.5g)
pork filling (25g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 1 hour

Preparing the Dough

Start by mixing wheat flour, water, and a pinch of salt in a bowl to form a smooth dough. Knead the dough for about 5 minutes, then cover and let it rest for at least 30 minutes.

Making the Filling

In a separate bowl, combine ground pork, finely chopped cabbage, green onions, minced garlic, and ginger. Add soy sauce and sesame oil for flavoring. Mix well to ensure the ingredients are evenly distributed.

Assembling the Potstickers

Divide the dough into small pieces, and roll each into a thin circle. Place a spoonful of filling in the center of each circle. Fold the dough over the filling to form a half-moon shape, then press the edges together to seal. Ensure there are no air pockets.

Cooking the Potstickers

Heat a pan with a bit of oil over medium heat. Place the potstickers in the pan, allowing them to cook until the bottom turns golden brown. Add a splash of water and immediately cover the pan, letting the potstickers steam until fully cooked through.

⭐️ Nutrition facts:

A serving of potstickers is a moderate source of protein and carbohydrates, with a serving size of three providing approximately 6-9 grams of protein and 18-24 grams of carbohydrates. They also contain a notable amount of fat, ranging from 6-12 grams per serving. The nutritional content will vary based on the specific recipe and serving size.