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track your foodBorscht With Bread And Tea Recipe
Borscht is a traditional Eastern European soup made predominantly from beetroots. It is a comforting and nutritious dish, often enjoyed with a side of bread and a hot cup of tea. This hearty soup is rich in color and flavor, typically served warm and garnished with fresh herbs, sour cream, or a dollop of yogurt.
🌎 Eastern European: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 15g
- 🍚 Carbs 65g
- 🧈 Fat 12g
🥗 Ingredients:
- beetroot (150g)
- cabbage (100g)
- carrot (50g)
- onion (50g)
- pork ribs (100g)
- potato (100g)
- tomato paste (30g)
- bread (50g)
- water (300g)
- tea (250g)
🍳 How to cook (4 servings):
Ingredients
1. 3 medium beetroots, peeled and grated 2. 2 medium potatoes, peeled and diced 3. 1 carrot, peeled and grated 4. 1 onion, finely chopped 5. 2 cloves garlic, minced 6. 5 cups vegetable stock 7. 1 tbsp tomato paste 8. 2 tbsp olive oil 9. 1 bay leaf 10. Salt and pepper to taste 11. Fresh dill, chopped (for garnish) 12. Sour cream or yogurt (optional, for garnish) 13. Bread (for serving) 14. Tea (for serving)
Instructions
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent. 2. Add the grated beetroots, carrots, and minced garlic to the pot. Cook for about 5 minutes, stirring occasionally. 3. Stir in the tomato paste and cook for an additional 2 minutes. 4. Add the diced potatoes, bay leaf, and vegetable stock to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the vegetables are tender. 5. Season with salt and pepper to taste. Remove the bay leaf. 6. Serve the borscht hot, garnished with fresh dill and a dollop of sour cream or yogurt, if desired. 7. Enjoy the borscht alongside a slice of bread and a hot cup of tea.
⭐️ Nutrition facts:
Borscht is low in fat and calories while being rich in essential vitamins and minerals from the beetroots and other vegetables. It provides a good source of fiber and antioxidants. Pairing it with whole grain bread can add additional fiber and nutrients to the meal.
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