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track your foodCooked Shrimp Recipe
This dish features deliciously cooked shrimp that have likely been sautéed or fried. They appear to be seasoned with a range of spices, and possibly dressed with oil or butter, giving them a rich and appetizing look. The juicy and flavorful shrimp make for an enticing meal that's not only packed with protein but also low in carbohydrates, making it an excellent choice for those looking to maintain a balanced diet.
🌎 Varies: Seafood
- 🔥 Calories 100kcal
- 🍗 Protein 20g
- 🍚 Carbs 1g
- 🧈 Fat 2g
🥗 Ingredients:
- shrimp (85g)
- garlic (5g)
- lemon juice (10g)
- cooking oil (15g)
- herbs and spices (5g)
🍳 How to cook (4 servings):
Cooking the Shrimp
1. Start by cleaning and deveining the shrimp, if not already done. 2. In a bowl, mix together your preferred seasonings such as garlic, paprika, cayenne pepper, black pepper, and salt. Optionally, you can add lemon juice for a tangy flavor. 3. Heat a skillet over medium heat and add cooking oil or butter. Once hot, add the shrimp and the seasoning mix. 4. Sauté or fry the shrimp for 2-3 minutes on each side, or until they turn pink and opaque. Be careful not to overcook them to maintain their juiciness.
⭐️ Nutrition facts:
- **Protein:** High protein content with approximately 20 grams per serving. - **Low Carbohydrate:** Contains less than 1 gram of carbohydrate per serving. - **Fat:** The fat content can vary based on the use of oil or butter in cooking. Using 1 tablespoon of olive oil or butter can add approximately 11-14 grams of fat per serving.
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