plate.bot

track your food
🏠 Track your food / Recipes

Recipes with poached egg

Poached Egg With Avocado And BreadPoached Egg With Avocado And Bread

🔥 410kcal • 🍚 36g • 🍗 12g • 🧈 26g

poached eggavocadobreadcheesediabeticvegetarianweight lossbreakfastlunch
Breakfast PlateBreakfast Plate

🔥 400kcal • 🍚 30g • 🍗 20g • 🧈 20g

scrambled eggstoasted breadcheese slicepoached eggcroissantvegetarianbreakfast
Healthy Balanced Plate With Avocado Toast, Buckwheat, Salad, And Poached EggHealthy Balanced Plate With Avocado Toast, Buckwheat, Salad, And Poached Egg

🔥 600kcal • 🍚 70g • 🍗 25g • 🧈 25g

avocadobuckwheatmixed saladfeta cheesepoached eggbreadolive oillow lactoseweight lossbreakfastlunch
Avocado Toast With Poached EggAvocado Toast With Poached Egg

🔥 500kcal • 🍚 50g • 🍗 17.5g • 🧈 25g

bread (sourdough or whole grain)avocadopoached eggdiced tomatodiced red onionarugula or mixed greenscaesar or creamy dressinggarnishes like pumpkin seeds or sproutssalt and pepperolive oil or butter spread on toastgluten freevegetarianlow lactoselow sugarweight lossbreakfastlunch
Avocado Toast With Smoked Salmon And Poached EggAvocado Toast With Smoked Salmon And Poached Egg

🔥 0kcal • 🍚 0g • 🍗 0g • 🧈 0g

whole grain breadavocadosmoked salmonpoached egglettuce or greenssliced cucumbertomatosesame seedsherbs or spicesdiabeticlow lactosemuscle gainbreakfastlunch
Poached Egg With Vegetables And Whole-grain BreadPoached Egg With Vegetables And Whole-grain Bread

🔥 300kcal • 🍚 30g • 🍗 15g • 🧈 15g

tomatoescucumberspoached eggwhole-grain breadmayonnaiselow calorielow fatvegetarianweight lossbreakfastlunch
Smoked Salmon With Poached Egg And Avocado On A Bed Of Mixed Greens SaladSmoked Salmon With Poached Egg And Avocado On A Bed Of Mixed Greens Salad

🔥 350kcal • 🍚 15g • 🍗 25g • 🧈 25g

smoked salmonpoached eggmixed greens (lettuce, arugula, etc.)avocadosun-dried tomatoesolive oilsalt and spicesgarnish herbs like microgreens or dillgluten freelow calorielow carbweight lossmuscle gainbreakfastlunch
Dressed-up Toast With Poached EggsDressed-up Toast With Poached Eggs

🔥 350kcal • 🍚 35g • 🍗 18g • 🧈 20g

sourdough breadpoached eggarugulapumpkin seedssunflower seedsbalsamic glazeolive oilsaltpepperlow lactosevegetarianbreakfastlunchdinner
Buckwheat With Poached Egg, Ham, Cheese, And CucumberBuckwheat With Poached Egg, Ham, Cheese, And Cucumber

🔥 525kcal • 🍚 60g • 🍗 30g • 🧈 25g

buckwheatpoached egghamcheesecucumberlow lactosebreakfastlunchdinner
Avocado Toast With Smoked Salmon And Poached EggAvocado Toast With Smoked Salmon And Poached Egg

🔥 500kcal • 🍚 37g • 🍗 25g • 🧈 27g

whole grain breadavocadosmoked salmonpoached eggfresh cilantro leavesred pepper flakeslettucelow lactosebreakfastlunch
Mixed Salad With Cheese, Poached Egg, And Pork SausageMixed Salad With Cheese, Poached Egg, And Pork Sausage

🔥 500kcal • 🍚 15g • 🍗 35g • 🧈 33g

mixed salad greenstomatocheesemustard seedspoached eggpork sausagelow lactosegluten freemuscle gainweight lossbreakfastlunchdinner
Avocado Toast With Poached Egg And SpinachAvocado Toast With Poached Egg And Spinach

🔥 350kcal • 🍚 35g • 🍗 16g • 🧈 20g

whole grain breadavocadopoached eggspinacholive oillow calorielow lactosevegetarianbreakfastlunch
Multiple Components PlateMultiple Components Plate

🔥 600kcal • 🍚 58g • 🍗 40g • 🧈 22g

hamburger pattypasta, cookedpoached eggarugulaiceberg lettucecherry tomatoesmozzarella cheeseketchupgluten freelow lactoselunchdinner
Poached Egg Breakfast PlatePoached Egg Breakfast Plate

🔥 450kcal • 🍚 45g • 🍗 18g • 🧈 25g

whole grain breadpoached eggavocadomixed saladsalad dressinglow calorievegetarianweight lossbreakfastlunch
Poached Egg On Toast With CheesePoached Egg On Toast With Cheese

🔥 300kcal • 🍚 30g • 🍗 20g • 🧈 12g

bread slicepoached eggcheesebutter or oil for toastinglow lactosebreakfastlunchdinner
Eggs BenedictEggs Benedict

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 30g

english muffinpoached eggcanadian bacon or hamhollandaise sauceunsalted butteregg yolklemon juicemixed salad greenssalt and pepperchivespaprikabreakfast
Shrimp Salad With Poached EggShrimp Salad With Poached Egg

🔥 300kcal • 🍚 10g • 🍗 23g • 🧈 15g

shrimpmixed salad leaves (romaine and spinach)cherry tomatoespoached eggsalad dressing (olive oil or vinaigrette)salt, pepper, and other seasoningsgluten freelow calorielow carblow fatweight lossmuscle gainlunchdinner
Poached Egg With Feta Cheese On Toast And Another Slice Of Toast With Hard CheesePoached Egg With Feta Cheese On Toast And Another Slice Of Toast With Hard Cheese

🔥 250kcal • 🍚 30g • 🍗 14g • 🧈 15g

breadpoached eggfeta cheesehard cheesevegetarianlow lactoseweight lossbreakfastlunch
Avocado Toast With Poached EggAvocado Toast With Poached Egg

🔥 350kcal • 🍚 35g • 🍗 16.5g • 🧈 20g

whole grain breadavocadopoached eggsaltpeppervegetarianbreakfastlunch
Vegetarian Breakfast PlateVegetarian Breakfast Plate

🔥 400kcal • 🍚 45g • 🍗 20g • 🧈 15g

poached eggsliced tomatosteamed broccolisweet cornshredded red cabbagerye breadblack sesame seedsvegetarianbreakfast

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.