Pasta With Sausage Recipe

Name: Pasta With Sausage
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: Italian
Ingredients: pasta (spaghetti): 200g; sausage (sliced): 100g; olive oil or butter: 30g; salt: 0g; black pepper: 0g

pasta (spaghetti)sausage (sliced)olive oil or butter salt black pepper lunch dinner

Pasta with sausage is a delightful and comforting dish, perfect for those who crave a hearty meal that combines the simplicity of pasta with the rich flavors of sausage. This dish is notable for its versatility; it allows for a wide range of additional ingredients such as garlic, onions, cheese, and cream, enabling each cook to tailor it to their taste. The base components of the dish are approximately 200 grams of pasta (spaghetti being a popular choice) and about 100 grams of sliced sausage. Olive oil or butter is used to sauté the ingredients, enriching the dish with a silky texture and a lovely sheen. Seasonings like salt and black pepper are added to taste, with the option of incorporating other seasonings and spices that complement the dish well. It's essential to note that the nutritional values provided are approximate estimates, with the total caloric intake ranging from 600 to 800 kcal, mainly due to the variance in the types of pasta, sausage, and amounts of oil or butter used. Approximately, it offers 20-30 grams of protein, 75-100 grams of carbohydrates, and 25-35 grams of fat.

🌎 Italian: Main Course

🔥 Calories 700kcal
🍗 Protein 25g
🍚 Carbs 90g
🧈 Fat 30g

🥗 Ingredients:

pasta (spaghetti) (200g)
sausage (sliced) (100g)
olive oil or butter (30g)
salt (0g)
black pepper (0g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Preparing the Ingredients

Gather all the necessary ingredients. If desired, prepare additional ingredients like garlic, onion, or cheese by chopping or grating them.

Cooking the Pasta

In a large pot of boiling salted water, cook the pasta according to the package instructions until al dente. Drain and set aside.

Sautéing the Sausage

In a separate pan, heat the olive oil or butter over medium heat. Add the sliced sausage, and if using, garlic and/or onions. Cook until the sausage is well-browned and any additional ingredients are softened.

Combining the Components

Mix the cooked pasta with the sautéed sausage (and any cooked additional ingredients). Season with salt and black pepper to taste and, if desired, add cheese, cream, or other seasonings and spices.

Serving

Serve the pasta with sausage hot. Garnish with cheese or fresh herbs if desired.

⭐️ Nutrition facts:

This dish is rich in carbohydrates and protein, making it an excellent choice for energy replenishment and muscle repair. The addition of optional ingredients such as cheese or cream can further increase its caloric content, making it a versatile option for differing dietary needs. However, for those watching their fat intake, moderating the amount of olive oil, butter, and sausage is advisable.