Pierogi (polish Dumplings) Recipe

Name: Pierogi (polish Dumplings)
Prep time: 45 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: Polish
Ingredients: dough (flour, water, egg, salt): 175g; potato filling (potatoes, cheese, onion, seasoning): 125g; sour cream for serving: 30g

dough (flour, water, egg, salt)potato filling (potatoes, cheese, onion, seasoning)sour cream for serving vegetarian lunch dinner

Pierogi, the quintessential Polish dumplings, are a delightful comfort food that has gained popularity across the globe. This versatile dish allows for a variety of fillings, but one of the most traditional versions features a hearty potato and cheese stuffing encased in a soft, tender dough. Served with a dollop of sour cream, Pierogi can be boiled or fried, influencing their final taste and texture. The nutritional breakdown provided here is a general estimate for a serving of this delicious dish, highlighting its potential as a relatively balanced meal in terms of macronutrients.

🌎 Polish: Main Dish

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 85g
🧈 Fat 22g

🥗 Ingredients:

dough (flour, water, egg, salt) (175g)
potato filling (potatoes, cheese, onion, seasoning) (125g)
sour cream for serving (30g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 45 minutes

Preparing the Dough

Mix flour, water, egg, and salt in a large bowl until a smooth dough forms. Knead on a floured surface until elastic, then let rest covered for about 30 minutes.

Making the Filling

Boil potatoes until tender, then mash. Sauté onions until golden, then mix into the mashed potatoes along with cheese and seasoning to taste.

Assembling the Pierogi

Roll out the dough on a floured surface to about 1/8 inch thickness. Cut out circles using a wide cup or a cookie cutter. Place a spoonful of the potato filling in the center of each circle, fold over, and seal the edges by pressing with a fork.

Cooking the Pierogi

Bring a large pot of salted water to a boil. Add Pierogi in batches, cooking until they float to the surface, about 3-5 minutes. Optionally, pan-fry boiled Pierogi in butter until crispy for added texture and flavor.

Serving Suggestions

Serve hot Pierogi with a dollop of sour cream on the side. Garnish with fresh herbs or additional sautéed onions if desired.

⭐️ Nutrition facts:

Each serving of Pierogi provides a robust balance of macronutrients, featuring approximately 20-30 grams of protein, 70-100 grams of carbohydrates, and 15-30 grams of fat, totaling around 500-700 calories. This makes Pierogi a satisfying meal option that can accommodate a range of dietary needs, depending on the preparation method (boiled or fried) and the choice of filling.