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track your foodPizza Recipe
Introducing a delectable homemade pizza that’s not just a feast for the tastebuds but also a responsible indulgence when considering nutritional balance. Crafted with a generous base of homemade or store-bought pizza dough, this pizza boasts a topping medley of creamy mozzarella, savory ham, sweet red bell peppers, and a touch of onion, all sitting atop a rich tomato sauce. A sprinkle of cheddar cheese adds a final touch of decadence, making this pizza an irresistible choice for a satisfying meal.
🌎 Italian: Main Course
- 🔥 Calories 2200kcal
- 🍗 Protein 90g
- 🍚 Carbs 260g
- 🧈 Fat 100g
🥗 Ingredients:
- pizza dough (250g)
- tomato sauce (125g)
- mozzarella cheese (175g)
- ham (75g)
- sliced red bell peppers (75g)
- onion (40g)
- additional cheese (possibly cheddar) (75g)
🍳 How to cook (8 servings):
Step 1: Prepare Pizza Dough
Lay out your pizza dough on a pizza stone or a baking tray lined with parchment paper. Preheat your oven to the recommended temperature for your dough, usually around 475°F (245°C) for homemade dough.
Step 2: Apply Tomato Sauce
Spread an even layer of tomato sauce over the surface of your pizza dough, leaving a small border around the edges for the crust.
Step 3: Add Cheeses
Sprinkle the shredded mozzarella and cheddar cheeses over the tomato sauce, ensuring an even distribution.
Step 4: Add Toppings
Distribute sliced ham, red bell peppers, and onion evenly over the cheese layer.
Step 5: Bake
Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly and slightly golden. Let it cool for a few minutes before slicing.
⭐️ Nutrition facts:
This pizza is a great source of protein (approximately 80-100 grams for the whole pizza), offering a substantial nutrient to foster muscle maintenance and growth. The carbs (approximately 240-280 grams) provide the body with essential energy, while the fats (approximately 80-120 grams) include those important for overall health, derived especially from the cheese and meats. Overall, this meal strikes a careful balance between indulgence and nutrition.
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