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track your foodOpen-faced Sandwich With Turkey And Fried Eggs Recipe
This dish is a delightful open-faced sandwich featuring turkey slices and fried eggs, perfectly complemented by a hot beverage, possibly coffee or tea, to start your day with energy or rejuvenate your afternoon. It's a versatile meal that fits into a comforting breakfast or a hearty brunch.
🌎 General: Sandwiches
- 🔥 Calories 600kcal
- 🍗 Protein 40g
- 🍚 Carbs 40g
- 🧈 Fat 30g
🥗 Ingredients:
- sliced bread (70g)
- turkey slices (125g)
- fried eggs (100g)
- butter or oil (14g)
- milk or cream (30g)
- coffee or tea (250g)
🍳 How to cook (1 serving):
Ingredients Preparation
Gather all necessary ingredients: - Sliced bread (1-2 slices, depending on preference) - Turkey slices (100-150 grams) - 2 eggs - 1 tablespoon of butter or oil - Seasonings (salt, pepper, any preferred spices) - Milk or cream (30 ml, optional for the beverage) - Coffee or tea (200-300 ml for the mug)
Cooking Steps
1. Begin by lightly toasting the slice(s) of bread in a toaster or on a pan to your desired crispness. 2. In a pan, heat the butter or oil over medium heat. 3. Crack the eggs into the pan and fry them to your liking, seasoning with salt and pepper during cooking. 4. Arrange the turkey slices on the toasted bread. 5. Once the eggs are cooked, place them on top of the turkey slices. 6. Prepare your hot beverage of choice by brewing coffee or tea and adding milk or cream if desired.
⭐️ Nutrition facts:
This dish provides a balanced mix of protein from the turkey and eggs, carbohydrates from the bread, and fats from the cooking oil and the eggs itself. It's a high-protein meal ideal for starting the day with energy or for a nutritious brunch option.
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