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track your foodPotato Patties Recipe
This dish consists of fried patties or fritters that are likely made from potatoes or another type of starchy vegetable. The exact name could vary, ranging from potato cakes, potato patties, to croquettes, depending on the specific ingredients and regional nomenclature. As the precise contents and portion sizes are unclear without an actual recipe, the provided nutritional estimations and potential ingredient list are based on common recipes for similar dishes, and the actual values may differ.
π Global: Side Dish
- π₯ Calories 1100kcal
- π Protein 35g
- π Carbs 200g
- π§ Fat 75g
π₯ Ingredients:
- potatoes (500g)
- cooking oil (50g)
- salt (1g)
- pepper (1g)
- breadcrumbs or flour (50g)
π³ How to cook (10 servings):
Ingredient Preparation
Gather and prepare all ingredients: assuming the base ingredient is potatoes, peel and grate or mash them. If other vegetables or fillings such as onions, garlic, cheese, or meat are being used, prepare them as needed.
Forming Patties
Mix all prepared ingredients in a bowl. Season with salt and pepper to taste. If using breadcrumbs or flour for binding or coating, add them to the mix. Shape the mixture into small, flat patties.
Frying
Heat cooking oil in a pan over medium heat. Fry the patties until they are golden brown on both sides, ensuring they are cooked through. This may take a few minutes per side. Use enough oil to prevent sticking and achieve a crispy exterior.
Serving
Serve the patties hot, potentially with a side of sauce or dips such as ketchup, sour cream, or a yogurt-based sauce for added flavor.
βοΈ Nutrition facts:
Fried potato patties or similar fritters can offer a source of carbohydrates from the potatoes and potentially protein if cheese or meat is included in the recipe. However, due to frying, they can also be higher in fat than baked options.
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π₯ 650kcal β’ π 90g β’ π 20g β’ π§ 20g
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