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track your foodScrambled Eggs With Potatoes And Cucumber Recipe
Scrambled Eggs with Potatoes and Cucumber is a simple, nutritious, and delicious meal perfect for any time of the day. This dish combines fluffy scrambled eggs with hearty potatoes and refreshing cucumber, making it a well-rounded and satisfying choice.
🌎 international: main course
- 🔥 Calories 300kcal
- 🍗 Protein 15g
- 🍚 Carbs 25g
- 🧈 Fat 15g
🥗 Ingredients:
- eggs (100g)
- potatoes (150g)
- cucumber (100g)
🍳 How to cook (2 servings):
Step 1: Prepare Ingredients
Peel and dice 2 medium potatoes. Slice half a cucumber. Crack 4 eggs into a bowl and beat them well.
Step 2: Cook Potatoes
Heat a tablespoon of olive oil in a frying pan over medium heat. Add the diced potatoes and cook for about 10 minutes until they are golden brown and tender. Stir occasionally.
Step 3: Scramble Eggs
Push the potatoes to one side of the pan. Pour the beaten eggs into the other side of the pan. Gently stir the eggs with a spatula until they are softly scrambled.
Step 4: Combine and Serve
Mix the scrambled eggs with the cooked potatoes. Add the sliced cucumber on the side. Season with salt and pepper to taste. Serve immediately.
⭐️ Nutrition facts:
This meal provides a good balance of protein, carbohydrates, and vitamins. Eggs are a great source of high-quality protein while potatoes offer essential vitamins like Vitamin C and B6. Cucumber adds hydration and fiber.
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🔥 425kcal • 🍚 25g • 🍗 18g • 🧈 32g
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