Chicken Noodle Soup Recipe

Name: Chicken Noodle Soup
Prep time: 10 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: International
Ingredients: chicken breast: 40g; carrots: 50g; celery: 40g; pasta/noodles: 30g; chicken broth: 250g; onions: 30g; salt: 0g; pepper: 0g; herbs like parsley: 0g

chicken breast carrots celery pasta/noodles chicken broth onions salt pepper herbs like parsley low calorie low fat weight loss lunch dinner

The Chicken Noodle Soup is a timeless classic that embodies comfort in every spoonful. Its warm, brothy base, combined with the wholesome goodness of chicken, vegetables, and noodles, makes it a hearty and nourishing meal. This particular rendition of the soup focuses on providing a well-balanced dish that's high in protein and relatively low in calories, making it an excellent choice for those looking to maintain a healthy diet without sacrificing flavor. The use of tender chicken breast, fresh vegetables, and just the right amount of seasoning brings out the rich and comforting flavors that chicken noodle soup is known for.

🌎 International: Soup

🔥 Calories 175kcal
🍗 Protein 12.5g
🍚 Carbs 17g
🧈 Fat 5.5g

🥗 Ingredients:

chicken breast (40g)
carrots (50g)
celery (40g)
pasta/noodles (30g)
chicken broth (250g)
onions (30g)
salt (0g)
pepper (0g)
herbs like parsley (0g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 10 minutes

Prep Instructions

Begin by preparing the vegetables: Peel and dice the carrots, chop the celery, and finely chop the onions. Cut the chicken breast into small, bite-sized pieces. If using fresh herbs like parsley, rinse and finely chop them as well.

Cooking Instructions

In a large pot, bring the chicken broth to a simmer. Add the diced chicken breast, carrots, celery, and onions to the pot. Season the soup with salt and pepper to taste. Let it simmer for approximately 20 minutes or until the vegetables are tender and the chicken is fully cooked. Meanwhile, cook the pasta or noodles according to the package instructions in a separate pot. Once cooked, drain the noodles and add them to the soup. Stir in the chopped parsley (or other herbs) just before serving.

Serving Instructions

Serve the Chicken Noodle Soup hot, garnished with additional fresh herbs if desired. Enjoy this comforting bowl of soup as a light yet satisfying meal that's perfect for any time of the day.

⭐️ Nutrition facts:

This Chicken Noodle Soup version is designed to provide a balance of approximately 150-200 calories per serving, with a lean protein content of 10-15 grams, carbs ranging from 14-20 grams, and a minimal fat content of 4-7 grams. It's a great option for those looking to maintain or achieve weight loss while ensuring the intake of essential nutrients.