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track your foodSalad With Prosciutto And Ricotta Recipe
This Salad with Prosciutto and Ricotta is a delicious and sophisticated dish that balances the salty flavors of prosciutto with the creamy texture of ricotta, complemented by a mix of fresh salad greens. Itβs perfect for a light yet satisfying meal.
π Italian: Salads
- π₯ Calories 350kcal
- π Protein 15g
- π Carbs 30g
- π§ Fat 20g
π₯ Ingredients:
- lettuce leaves (50g)
- cherry tomatoes (60g)
- cucumber (40g)
- red onion (30g)
- ricotta cheese (40g)
- prosciutto (30g)
- bread (50g)
- olive oil (10g)
π³ How to cook (2 servings):
Prepare salad greens
Start by washing and drying your preferred salad greens, such as arugula, spinach, or mixed baby greens. Place them in a large bowl.
Add toppings
Tear prosciutto slices into bite-sized pieces and scatter them over the greens. Add dollops of fresh ricotta cheese across the salad.
Dress the salad
Drizzle olive oil and balsamic vinegar over the salad. Season with salt and pepper to taste.
Toss and serve
Gently toss the salad to combine all ingredients evenly. Serve immediately and enjoy.
βοΈ Nutrition facts:
This salad is high in protein from the prosciutto and provides a good source of calcium from the ricotta. It's a balanced meal with healthy fats from olive oil.
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π₯ 450kcal β’ π 30g β’ π 35g β’ π§ 18g
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