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track your foodWaffles And A Banana Mash With Coffee Recipe
This delightful breakfast combines the classic joy of waffles with the natural sweetness of a banana mash, all accompanied by a robust cup of coffee. It's a balanced meal that ensures a nutritious start to your day.
🌎 American: Breakfast
- 🔥 Calories 550kcal
- 🍗 Protein 10g
- 🍚 Carbs 80g
- 🧈 Fat 20g
🥗 Ingredients:
- waffle batter (200g)
- banana (100g)
- coffee (200g)
- milk (100g)
- butter (10g)
🍳 How to cook (4 servings):
Waffles
1. Preheat your waffle iron. In a large bowl, mix 1 1/2 cups of all-purpose flour, 2 tablespoons of sugar, 1 tablespoon of baking powder, and a pinch of salt. In another bowl, whisk together 1 1/4 cups of milk, 2 large eggs, and 1/2 cup of melted butter. Pour the wet ingredients into the dry ingredients and mix until combined. Pour the batter into the preheated waffle iron and cook until golden brown and crisp. Repeat with remaining batter.
Banana Mash
1. Peel 2 ripe bananas and place them in a bowl. Using a fork, mash the bananas until smooth. You can add a drizzle of honey or a sprinkle of cinnamon if desired for extra flavor.
Coffee
1. Brew your favorite coffee using your preferred method. Ensure that it's hot and fresh for the best experience.
⭐️ Nutrition facts:
This meal provides a good balance of carbohydrates from the waffles and banana, proteins from the eggs in the waffles, and a dose of potassium from the banana. Pairing it with coffee can help boost your alertness in the morning.
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