Sautéed Carrots And Onions Recipe

Name: Sautéed Carrots And Onions
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: American
Ingredients: carrots: 150g; onions: 100g

carrots onions low calorie low fat vegan vegetarian gluten free low salt weight loss lunch dinner

This delightful dish is a quick and easy way to enjoy a nutrient-packed meal. Sautéed Carrots and Onions is a simple yet flavorful recipe that pairs perfectly with any main course or can stand alone as a light, healthy dish.

🌎 American: side dish

🔥 Calories 120kcal
🍗 Protein 2g
🍚 Carbs 16g
🧈 Fat 6g

🥗 Ingredients:

carrots (150g)
onions (100g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Prepare the Vegetables

Peel and slice 4 large carrots into thin rounds. Peel and thinly slice 2 medium onions.

Heat the Pan

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

Cook the Vegetables

Add the sliced onions to the skillet and sauté for about 5 minutes until they begin to soften and turn translucent.

Add Carrots

Add the sliced carrots to the skillet with the onions. Stir occasionally and continue to cook for an additional 10-12 minutes, or until the carrots are tender yet still have a little bite to them.

Season and Serve

Season the sautéed vegetables with salt and pepper to taste. Optionally, you may add a sprinkle of fresh herbs like parsley or thyme for extra flavor. Serve warm.