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track your foodBoiled Beef With Cabbage And Root Vegetables Recipe
Boiled Beef with Cabbage and Root Vegetables is a hearty and nourishing dish that combines tender beef with a mix of flavorful vegetables. This classic meal is both comforting and filling, making it a perfect choice for a cozy family dinner or a gathering with friends. The gentle simmering of beef along with vegetables like cabbage, potatoes, and carrots allows all the flavors to meld beautifully together. This dish not only warms the soul but also provides a balanced intake of protein and fiber.
🌎 American: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 35g
- 🍚 Carbs 35g
- 🧈 Fat 20g
🥗 Ingredients:
- beef (100g)
- cabbage (150g)
- carrots (50g)
- potatoes (100g)
- cheese (50g)
🍳 How to cook (6 servings):
Prepare the ingredients
Gather all your ingredients: 2 pounds of beef brisket or chuck, 1 head of cabbage, 3 large carrots, 2 large potatoes, 1 large onion, salt, pepper, and bay leaf.
Boil the beef
Place the beef in a large pot and cover with water. Add a pinch of salt and bring to a boil. Skim off any foam that rises to the top.
Simmer with seasonings
Add a bay leaf and pepper to the pot. Reduce the heat to low, cover, and let it simmer for about 1.5 to 2 hours or until the beef is tender.
Add vegetables
Cut the cabbage into wedges, and peel and chop the carrots and potatoes into large chunks. Add them along with a chopped onion into the pot with the beef.
Continue cooking
Simmer for another 30-40 minutes or until the vegetables are tender.
Season and serve
Taste and adjust the seasoning with more salt or pepper if needed. Slice the beef and serve hot with the vegetables and some of the broth.
⭐️ Nutrition facts:
This dish provides a great source of protein from the beef, fiber from the cabbage, and essential nutrients from the root vegetables. It is a balanced meal that can be part of a healthy diet, especially being rich in vitamins C and K, potassium, and iron.
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