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Savory Crepe With Ground Beef, Cheese, And Spinach Recipe

Introducing the Savory Crepe with Ground Beef, Cheese, and Spinach - a delightful dish that combines the tender, delicate texture of crepes with the hearty, flavorful filling of ground beef, melted cheese, and fresh spinach. This dish is a versatile meal option, perfect for breakfast, brunch, or a light dinner. Each component brings its own unique texture and flavor, making each bite a delicious blend of savory goodness. With approximately 590 kcal per serving, it's a satisfying meal that balances indulgence with nutritious ingredients. The ground beef provides a high-quality source of protein, while the spinach adds a fresh, leafy component, and the cheese introduces a creamy, rich element that ties everything together beautifully. Whether you're looking to treat yourself to a gourmet breakfast or in need of a quick and satisfying dinner option, this savory crepe creation is sure to please.

Savory Crepe with Ground Beef, Cheese, and Spinach

🌎 French: Main Course

🥗 Ingredients:

  • crepe batter (flour, milk, eggs, and butter) (150g)
  • ground beef (75g)
  • grated cheese (40g)
  • spinach leaves (30g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 45 minutes

Prepare the Crepe Batter

Begin by making the crepe batter. In a mixing bowl, combine flour, milk, eggs, and a small amount of melted butter. Whisk together until the batter is smooth. Let it rest for about 30 minutes, allowing the flour to fully hydrate and the batter to thicken slightly.

Cook the Crepes

Heat a non-stick skillet over medium heat. Add a small pat of butter to coat the pan. Pour in enough batter to thinly cover the bottom of the skillet, swirling to spread evenly. Cook until the edges begin to lift from the pan, then flip and cook the other side until lightly golden. Transfer to a plate and cover to keep warm. Repeat with the remaining batter.

Prepare the Filling

In a separate pan, cook the ground beef over medium heat until it's fully browned. Season with salt, pepper, and any desired spices. Once cooked, remove from the heat and set aside. In the same pan, add a touch more butter and sauté the spinach just until wilted. Set aside.

Assemble the Crepes

Take one crepe and lay it flat on a plate. Spread a layer of cooked ground beef, a sprinkle of grated cheese, and a handful of sautéed spinach onto one half of the crepe. Fold the crepe over to enclose the filling. You can also roll it if preferred.

Final Touch

Place the filled crepe back on a warm pan and sprinkle a little more cheese on top. Cover with a lid and let it cook just until the cheese inside and on top has melted. Serve warm.

⭐️ Nutrition facts:

This dish offers a balanced source of nutrition. The ground beef is a rich source of high-quality protein, essential for muscle build-up and repair. The spinach provides vitamins A and C, iron, and antioxidants, supporting overall health. The cheese contributes calcium for bone health. Although the dish is relatively high in calories, it offers substantial nutritional benefits, making it a satisfying meal that can fit into a balanced diet.

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