English Muffins Recipe

Name: English Muffins
Prep time: n/a
Cook time: n/a
Yield: 1
Cuisine: British/American
Ingredients: wheat flour: 30g; water: 0g; yeast: 1g; sugar: 2g; salt: 1g; oil or butter: 1g

wheat flour water yeast sugar salt oil or butter vegan vegetarian breakfast

A classic component of many breakfasts, English muffins are known for their soft texture and unique, slightly sour flavor. Perfect for pairing with butter, jam, or as the base for eggs Benedict, these versatile baked goods are a staple in various cuisines, notably within the British and American breakfast spreads.

🌎 British/American: Baked Goods

🔥 Calories 132kcal
🍗 Protein 5g
🍚 Carbs 25g
🧈 Fat 1g

🥗 Ingredients:

wheat flour (30g)
water (0g)
yeast (1g)
sugar (2g)
salt (1g)
oil or butter (1g)

🍳 How to cook (1 serving):

Ingredients

- Wheat Flour (Approximately 30 grams) - Water (Variable) - Yeast (Less than 1 gram) - Sugar (Approximately 1-2 grams) - Salt (Less than 1 gram) - Oil or Butter (Approximately 1 gram)

Estimated Nutritional Value

Total Calories: Approximately 132 kcal per English muffin - Protein: Approximately 5 grams - Carbs: Approximately 25 grams - Fat: Approximately 1 gram

⭐️ Nutrition facts:

English muffins are relatively low in fat and can be a good source of carbohydrates. Their moderate protein content also makes them a suitable option for a light breakfast or snack. However, the nutritional values can vary significantly based on the ingredients and portion sizes used.