Scrambled Eggs With Vegetables And Black Bread Recipe

Name: Scrambled Eggs With Vegetables And Black Bread
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 72g; tomato: 84g; cucumber: 26g; avocado: 23g; pepper: 40g; black bread: 20g; butter: 10g

eggs tomato cucumber avocado pepper black bread butter vegetarian breakfast

This breakfast dish combines a delightful mix of flavors and textures, providing a balanced and nutritious start to your day. Enjoy a freshly prepared omelet paired with 84 grams of tomato, 26 grams of cucumber, 23 grams of avocado, and 40 grams of pepper, all complemented by a slice of dark bread weighing 20 grams and topped off with 10 grams of butter. This makes for a satisfying and wholesome meal, weighing a total of 370 grams.

Scrambled Eggs with Vegetables and Black Bread

🌎 International: Breakfast

🔥 Calories 382kcal
🍗 Protein 12g
🍚 Carbs 32g
🧈 Fat 24g

🥗 Ingredients:

eggs (72g)
tomato (84g)
cucumber (26g)
avocado (23g)
pepper (40g)
black bread (20g)
butter (10g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare the Vegetables

Begin by washing the tomato, cucumber, avocado, and pepper. Dice the tomato, cucumber, avocado, and slice the pepper into thin strips. Set aside.

Make the Omelet

Whisk the eggs in a bowl. Heat a non-stick pan over medium heat and pour in the egg mixture. Cook until the eggs are set but still moist, folding the omelet in half if desired.

Toast the Bread

Toast the slice of dark bread to your liking. Spread the butter evenly on the toasted bread.

Assemble the Dish

Arrange the omelet, prepared vegetables, and toasted bread on a plate. Enjoy your wholesome breakfast.

⭐️ Nutrition facts:

This breakfast is high in protein and healthy fats, thanks to the eggs and avocado. It's also rich in vitamins and antioxidants from the fresh vegetables, making it a great way to kickstart your metabolism in the morning.