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track your foodBreakfast Tostadas Recipe
Start your morning with a twist on the classic tostada. This Breakfast Tostada is a hearty and satisfying meal that combines traditional breakfast ingredients with the vibrant flavors of Mexican cuisine. Perfect for a weekend brunch or a weekday breakfast treat, these tostadas are bound to keep you full and happy.
🌎 Mexican-American: Breakfast
- 🔥 Calories 420kcal
- 🍗 Protein 20g
- 🍚 Carbs 30g
- 🧈 Fat 25g
🥗 Ingredients:
- corn tortillas (60g)
- avocado (75g)
- scrambled eggs (100g)
- cheese (50g)
🍳 How to cook (4 servings):
Prepare Ingredients
Gather all your ingredients: corn tostada shells, eggs, refried beans, avocado, cherry tomatoes, fresh cilantro, jalapeños, lime, salt, and pepper.
Cook Eggs
In a non-stick skillet over medium heat, scramble or fry the eggs according to your preference. Season with salt and pepper. Once cooked, set aside.
Heat Refried Beans
In a small pot, heat the refried beans over low heat until warm and spreadable.
Assemble Tostadas
Spread a layer of refried beans on each tostada shell. Top with cooked eggs, sliced avocado, and halved cherry tomatoes.
Garnish
Sprinkle with chopped cilantro and sliced jalapeños. Squeeze fresh lime juice over the top for added flavor.
Serve
Serve immediately and enjoy!
⭐️ Nutrition facts:
High in protein and healthy fats, this dish provides a balanced start to your day. Avocado adds creamy texture and heart-healthy fats, while eggs provide protein and essential vitamins.
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