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track your foodSemolina Porridge With Bread And Cheese Recipe
Semolina Porridge, often referred to as Cream of Wheat or Semolina Pudding, provides a nourishing and comforting start to the day or a delightful end to a meal. This dish, usually served warm, combines the mildly nutty flavor of semolina with the creaminess of milk or water, enhanced by a subtle hint of butter and a balanced seasoning with salt. Accompanied by a slice of bread and cheese, this meal becomes a more satisfying and wholesome option, offering a balance between creamy, toasty, and savory flavors. Perfect for breakfast or as a comfort food, this combination is not only delicious but also offers a good balance of nutrients.
🌎 International: Porridge/Breakfast
- 🔥 Calories 350kcal
- 🍗 Protein 10g
- 🍚 Carbs 50g
- 🧈 Fat 10g
🥗 Ingredients:
- semolina (40g)
- milk or water (250g)
- butter (8g)
- salt (0.5g)
- bread (35g)
- cheese (25g)
🍳 How to cook (1 serving):
Prepare the Semolina Porridge
1. In a medium saucepan, bring the milk or water to a boil. Gradually whisk in the semolina, ensuring no lumps form. 2. Reduce heat to medium-low and continue whisking until the mixture thickens and the semolina is fully cooked, about 5-7 minutes. 3. Remove from heat and stir in the butter and a pinch of salt. Adjust seasoning to taste.
Serve
1. Pour the semolina porridge into a bowl. Place a small dab of butter in the center, if desired, for extra richness. 2. Serve with a slice of bread and a slice of cheese on the side. Enjoy your meal warm for the best experience!
⭐️ Nutrition facts:
This dish provides a well-rounded nutritional profile, offering a good balance of proteins, carbohydrates, and fats within an estimated 350-500 kcal. Protein content ranges from 10-20 grams, primarily from the semolina and cheese, while carbs are estimated at 50-70 grams, largely contributed by the semolina and bread. Fats, ranging from 10-20 grams, come from the semolina, butter, and cheese, making this a satisfying meal option.
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