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track your foodStuffed Cabbage Rolls Recipe
Stuffed Cabbage Rolls are a wholesome and comforting dish that is popular in many cultures around the world, known by various names like Golabki, Sarma, or Holubtsi depending on the region. This dish is versatile and can be customized to fit a range of dietary needs, making it a great option for family dinners.
🌎 Global: Main Dish
- 🔥 Calories 225kcal
- 🍗 Protein 20g
- 🍚 Carbs 25g
- 🧈 Fat 15g
🥗 Ingredients:
- cabbage leaves (80g)
- ground meat (100g)
- rice, cooked (45g)
- onion, diced (10g)
- garlic (3g)
- tomato sauce (120g)
- salt (2g)
- pepper (0.5g)
🍳 How to cook (4 servings):
Prepare Ingredients
Gather all necessary ingredients: cabbage leaves, ground meat (pork, beef, or a mix), cooked rice, diced onion, minced garlic, tomato sauce, and seasonings (salt, pepper, and additional herbs and spices).
Boil Cabbage Leaves
Carefully separate the cabbage leaves and blanch them in boiling water for a few minutes until they're soft and flexible. Drain and set aside to cool.
Prepare Filling
In a bowl, mix together the ground meat, cooked rice, diced onion, minced garlic, and seasonings until well combined.
Assemble Rolls
Place a portion of the meat and rice mixture onto each cabbage leaf. Roll the leaf around the filling, tucking in the ends to secure.
Cook
Arrange the rolls in a baking dish or saucepan, cover with tomato sauce, and cook on the stove or in an oven until the meat is fully cooked through.
⭐️ Nutrition facts:
A typical cabbage roll has approximately 150-300 kcal per serving, with a balanced mix of proteins (15-25g), carbs (15-35g), and fats (10-20g).
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