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track your foodSnack Plate Recipe
A colorful and versatile snack plate is the perfect solution for when you want a quick, healthy, and delicious option that caters to various tastes and dietary needs. This can be tailored to include a variety of fruits, vegetables, proteins, and dips, making it both engaging and satisfying.
🌎 Various: Snack
- 🔥 Calories 320kcal
- 🍗 Protein 16g
- 🍚 Carbs 24g
- 🧈 Fat 18g
🥗 Ingredients:
- crackers (30g)
- boiled egg (50g)
- sausage (55g)
🍳 How to cook (2 servings):
Step 1: Prepare Vegetables and Fruits
Wash and slice a variety of vegetables and fruits such as carrots, bell peppers, cherry tomatoes, cucumber, apple slices, and berries. Arrange them on the plate in a visually appealing manner.
Step 2: Add Proteins and Dips
Include slices of cheese, boiled eggs, nuts, or tofu for protein. Add small bowls of healthy dips like hummus, guacamole, or Greek yogurt dip.
Step 3: Assemble the Snack Plate
Arrange all the prepared ingredients on a large plate, ensuring a good mix of colors and textures. Garnish with fresh herbs if desired.
⭐️ Nutrition facts:
Rich in vitamins, fiber, and protein. Low in unhealthy fats and added sugars.
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