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track your foodSpaghetti Carbonara Recipe
Spaghetti Carbonara is a classic Italian pasta dish known for its creamy texture and flavorful taste. This dish combines the rich flavors of cured pork, cheese, and egg to create a simple yet decadent meal. It's a hearty option that's perfect for a satisfying dinner at home. While Spaghetti Carbonara is indulgent, it's also relatively quick and easy to prepare, making it a great choice for busy weeknights or a special weekend treat.
🌎 Italian: Main Course
- 🔥 Calories 650kcal
- 🍗 Protein 20g
- 🍚 Carbs 70g
- 🧈 Fat 30g
🥗 Ingredients:
- pasta (spaghetti) (100g)
- eggs (50g)
- parmesan cheese (20g)
- pancetta or bacon (30g)
- garlic clove (3g)
- olive oil (14g)
- salt (0g)
- black pepper (0g)
🍳 How to cook (1 serving):
Preparation of Ingredients
- Measure about 100 grams of pasta (preferably spaghetti). - Beat 1 large egg in a separate bowl. - Grate approximately 20 grams of Parmesan cheese. - Cut approximately 30 grams of pancetta or bacon into small pieces. - Finely chop one garlic clove. - Prepare olive oil, salt, and black pepper as needed.
Cooking the Pasta
- Bring a large pot of salted water to a boil. - Add the spaghetti to the boiling water and cook according to the package instructions until al dente. - Reserve some pasta water for later use before draining the pasta.
Making the Carbonara Sauce
- In a large pan, heat a tablespoon of olive oil over medium heat. - Add the chopped garlic and pancetta/bacon. Cook until the pancetta is crispy. - Reduce the heat to low and add the cooked pasta to the pan, mixing well. - Quickly pour in the beaten egg and grated cheese, stirring continuously to combine and create a creamy sauce. - If the sauce is too thick, add a little of the reserved pasta water to reach the desired consistency. - Season with salt and black pepper to taste.
Serving
- Serve the spaghetti carbonara hot, garnished with additional grated Parmesan cheese and freshly ground black pepper, if desired.
⭐️ Nutrition facts:
The dish is high in proteins and carbohydrates making it energy-dense, perfect for a hearty meal. The presence of eggs and cheese also adds a good amount of calcium and vitamins. However, the dish can be high in fats, particularly saturated fats from the cheese and pancetta/bacon. It's worth noting that modifications can be made to make this dish healthier, such as using whole wheat pasta or turkey bacon.
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