plate.bot

track your food
🏠 Track your food / Recipes / Tomato

Tomato Recipe

Tomatoes are a versatile fruit commonly used as a culinary vegetable. They are a staple ingredient in many cuisines around the world, known for their rich flavor and vibrant color. This recipe will show you how to make a classic tomato soup, a comforting and nutritious dish.

Tomato

🌎 International: Soup

🥗 Ingredients:

  • tomato (100g)

🍳 How to cook (4 servings):

Cooking Time: 35 minutesPreperation Time: 10 minutes

Step 1: Prepare Ingredients

Gather all the ingredients: 2 tablespoons olive oil, 1 medium onion (chopped), 2 garlic cloves (minced), 4 cups chopped tomatoes, 2 cups vegetable broth, 1 teaspoon sugar, salt, and pepper to taste, fresh basil for garnish.

Step 2: Sauté Onions and Garlic

In a large pot, heat olive oil over medium heat. Add chopped onions and minced garlic. Sauté until onions are translucent, about 5 minutes.

Step 3: Add Tomatoes

Stir in the chopped tomatoes and cook for about 10 minutes, until they start to break down.

Step 4: Add Broth and Simmer

Pour in the vegetable broth, add sugar, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for 20 minutes.

Step 5: Blend the Soup

Use an immersion blender to blend the soup until smooth. Alternatively, you can transfer the soup to a blender in batches.

Step 6: Serve

Ladle the soup into bowls, garnish with fresh basil, and serve hot. Enjoy!

⭐️ Nutrition facts:

This tomato soup is rich in vitamins A and C, and also contains antioxidants. It's low in calories and fat, making it a healthy choice for various dietary needs.

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.