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track your foodPancakes Recipe
Pancakes are a delightful and versatile dish that can be enjoyed at any time of the day. With their fluffy texture and sweet, comforting taste, pancakes can be customized with a variety of toppings and mix-ins like fruits, nuts, or chocolate chips. This classic pancake recipe is simple to make, using basic ingredients commonly found in the pantry. Each serving of three medium pancakes offers a balanced blend of macros, providing approximately 225 kcal, with 6 grams of protein, 38 grams of carbs, and 5 grams of fat, making it a satisfying meal without being overly indulgent.
🌎 American: Bread & Pastries
- 🔥 Calories 225kcal
- 🍗 Protein 6g
- 🍚 Carbs 38g
- 🧈 Fat 5g
🥗 Ingredients:
- all-purpose flour (95g)
- whole milk (60g)
- egg (44g)
- granulated sugar (4g)
- baking powder (2g)
- salt (0.5g)
- unsalted butter, melted (5g)
- vanilla extract (0.1g)
🍳 How to cook (3 servings):
Mix Dry Ingredients
In a large mixing bowl, sift together 95 grams of all-purpose flour, 2 grams of baking powder, 4 grams of granulated sugar, and 0.5 grams of salt. Stir to combine evenly.
Combine Wet Ingredients
In another bowl, whisk together 60 milliliters of whole milk, one medium egg (approximately 44 grams), and 5 grams of melted unsalted butter. If you'd like, you can also add a splash of vanilla extract for extra flavor.
Combine Wet and Dry Ingredients
Pour the wet ingredients into the dry ingredients bowl. Mix gently until just combined. Be careful not to overmix; the batter should have some small lumps.
Cook Pancakes
Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil. Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on top and the edges look set, then flip to cook the other side until golden brown. Repeat with the remaining batter.
Serve
Serve your pancakes warm, topped with your favorite syrups, fresh fruits, or a sprinkle of powdered sugar. Enjoy!
⭐️ Nutrition facts:
This pancake recipe is a good source of carbohydrates and offers a moderate amount of protein and low fat. It's suitable for those looking for a balanced meal to start the day or as a sweet treat. However, it's not particularly high in fiber or vitamins, so you might want to pair it with a side of fresh fruit or nuts for added nutritional benefits.
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🔥 700kcal • 🍚 110g • 🍗 45g • 🧈 20g
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