Vegetarian Meal With Omelette With Spring Onions, Buckwheat, Salad With Carrots, Cabbage, Tomato, Cucumber, Pepper, Salad Dressing, And Flatbread With Chicken Recipe

Omelet with Spring Onions

1. Beat eggs in a bowl. Add chopped spring onions, salt, and pepper to taste. 2. Heat a non-stick pan over medium heat, add a small amount of oil. Pour in the egg mixture, cook until set, then fold in half and serve.

Buckwheat

1. Rinse buckwheat under cold water. 2. In a pot, bring water to a boil, add the buckwheat, reduce heat to low, cover, and cook for 15-20 minutes until tender. Season with salt to taste.

Fresh Salad

1. In a large bowl, combine shredded carrots, shredded cabbage, chopped tomatoes, sliced cucumbers, and sliced bell peppers. 2. Add salad dressing of choice, toss well to coat all the vegetables evenly.

Flatbread with Chicken

1. Cook chicken breast until fully cooked, then shred or slice into small pieces. 2. Place the cooked chicken on a piece of flatbread, add any additional toppings or sauces as desired, then roll or fold the flatbread to encase the fillings.