Open-faced Ham And Cheese Sandwiches With Salad Recipe

Name: Open-faced Ham And Cheese Sandwiches With Salad
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: American
Ingredients: whole grain rice cakes: 70g; sliced ham: 60g; cheddar cheese slices: 40g; mixed salad greens: 50g

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Open-faced ham and cheese sandwiches paired with a fresh salad offer a delicious, nutritious, and quick meal option that perfectly suits a variety of dietary needs and goals. This meal combines the satisfying textures and flavors of whole grain rice cakes topped with ham and melted cheese, alongside a crisp mixed greens salad, making it an excellent choice for anyone looking for a balanced and fulfilling dish. Whether you're aiming to maintain a healthy diet, lose weight, or simply enjoy a tasty and easy-to-prepare meal, this open-faced sandwich and salad combo is sure to delight.

Open-Faced Ham and Cheese Sandwiches with Salad

🌎 American: Sandwiches & Wraps

🔥 Calories 400kcal
🍗 Protein 25g
🍚 Carbs 35g
🧈 Fat 20g

🥗 Ingredients:

whole grain rice cakes (70g)
sliced ham (60g)
cheddar cheese slices (40g)
mixed salad greens (50g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Preparing the Open-Faced Sandwiches

1. Place two whole grain rice cakes on a plate as the base for your sandwiches. 2. Top each rice cake with a slice of ham and a slice of cheddar cheese. 3. Broil the open-faced sandwiches in an oven or a toaster oven until the cheese melts and begins to bubble, making sure to watch closely to avoid burning. 4. Once the cheese is melted and lightly browned, remove the sandwiches from the oven.

Making the Salad

1. In a bowl, toss the mixed salad greens with your choice of dressing or vinaigrette until the greens are evenly coated. 2. Serve the salad immediately alongside the open-faced sandwiches for a fresh contrast.

⭐️ Nutrition facts:

This meal is high in protein and provides a good balance of carbohydrates and fats, making it particularly suitable for those looking to maintain or gain muscle while keeping an eye on their overall caloric intake. The use of whole grain rice cakes instead of traditional bread offers a lower calorie and higher fiber alternative, contributing to a healthier digestive system and enhanced satiety.