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Recipes with mixed salad greens

Chicken Salad With Beetroot And Feta

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 20g

chicken breast beetroot feta cheese mixed salad greens olive oil lemon juice salt pepper gluten free low calorie weight loss lunch dinner

Grilled Chicken With Mixed Vegetable Salad

🔥 350kcal • 🍚 20g • 🍗 35g • 🧈 15g

chicken breast mixed salad greens tomatoes cucumbers courgette (zucchini)eggplant cauliflower salad dressing low fat low lactose gluten free weight loss lunch dinner

Avocado Toast With Salad And Tuna

🔥 520kcal • 🍚 55g • 🍗 33g • 🧈 22g

avocado whole grain bread mixed salad greens cherry tomatoes tuna olive oil muscle gain breakfast lunch dinner

Chicken Salad With Pickles

🔥 450kcal • 🍚 8g • 🍗 40g • 🧈 25g

chicken breast mixed salad greens cucumber (pickles)tomatoes olive oil gluten free low lactose low salt weight loss lunch dinner

Chicken Meatballs With Buckwheat And Mixed Salad

🔥 350kcal • 🍚 30g • 🍗 25g • 🧈 15g

chicken buckwheat mixed salad greens olive oil salt pepper low fat diabetic weight loss muscle gain lunch dinner

Chicken And Vegetable Salad

🔥 250kcal • 🍚 10g • 🍗 25g • 🧈 10g

chicken breast (cooked)mixed salad greens cherry tomatoes mushrooms zucchini olive oil salt black pepper gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Breaded Fish With Salad

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 25g

fish fillet breadcrumbs egg herbs and spices mixed salad greens cherry tomatoes dressing pickled vegetables herb sauce radishes low calories weight loss lunch dinner

Fried Eggs With Salad And Chicken Breast

🔥 450kcal • 🍚 10g • 🍗 40g • 🧈 28g

eggs mixed salad greens olive oil chicken breast low carb gluten free muscle gain lunch dinner

Mixed Fried Chicken With Grilled Vegetables And Salad

🔥 450kcal • 🍚 30g • 🍗 28g • 🧈 21g

chicken strips breadcrumbs eggplant zucchini red bell pepper mixed salad greens olive oil salt pepper lunch dinner

Egg And Buckwheat Salad

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

eggs buckwheat mixed salad greens cherry tomatoes gluten free vegetarian low lactose weight loss breakfast lunch dinner

Breakfast Plate With Fried Eggs, Salmon, And Salad

🔥 300kcal • 🍚 5g • 🍗 20g • 🧈 22g

fried eggs salmon mixed salad greens gluten free low carb paleo keto diabetic weight loss muscle gain breakfast

Grilled Vegetable Salad

🔥 180kcal • 🍚 15g • 🍗 3g • 🧈 12g

Egg And Vegetable Stir-fry With Salad

🔥 350kcal • 🍚 15g • 🍗 20g • 🧈 25g

eggs red bell peppers onions mixed salad greens avocado olive oil seasonings gluten free low fat vegetarian weight loss breakfast lunch dinner

Mixed Salad With Hummus

🔥 250kcal • 🍚 21g • 🍗 7g • 🧈 15g

tomatoes hummus mixed salad greens soft-boiled egg vegetarian gluten free low salt low lactose weight loss lunch dinner

Breaded Squid And Shrimp With Asparagus And Salad

🔥 520kcal • 🍚 42g • 🍗 32g • 🧈 22g

squid shrimp breadcrumbs asparagus mixed salad greens olive oil lemon juice salt pepper gluten free low calorie low fat lunch dinner

Meat With Polenta And Salad

🔥 550kcal • 🍚 55g • 🍗 30g • 🧈 20g

meat (deli style, possibly roast beef)polenta (cornmeal, water, possible butter)mixed salad greens tomato slices cucumber slices salad dressing (oil, vinegar, or other type, if present)herbs and spices for seasoning low calorie low lactose lunch dinner

Grilled Chicken Salad

🔥 375kcal • 🍚 15g • 🍗 25g • 🧈 20g

grilled chicken breast mixed salad greens green beans red bell peppers cherry tomatoes shaved parmesan cheese olive oil vinegar or lemon juice low calorie low fat gluten free diabetic weight loss muscle gain lunch dinner

Smoked Salmon Crepe With Salad Greens

🔥 375kcal • 🍚 40g • 🍗 20g • 🧈 15g

crepe batter smoked salmon mixed salad greens balsamic glaze or dressing cheese (cream cheese or goat cheese)breakfast lunch dinner

Mixed Fish Meal With Mashed Potatoes And Green Salad

🔥 700kcal • 🍚 60g • 🍗 50g • 🧈 30g

fish olive oil potatoes butter salt mixed salad greens tomato cucumber olive oil (dressing)vinegar or lemon juice (dressing)salt and herbs low lactose weight loss muscle gain lunch dinner

Composed Plate With Penne Pasta, Chicken, Parmesan Cheese, Mixed Salad Greens, Corn, Hard-boiled Egg, And Balsamic Glaze

🔥 700kcal • 🍚 85g • 🍗 40g • 🧈 28g

cooked penne pasta chicken, cooked and sliced parmesan cheese, shaved mixed salad greens corn kernels hard-boiled egg balsamic glaze lunch dinner

Hummus Toast With Salad And Boiled Eggs

🔥 600kcal • 🍚 60g • 🍗 25g • 🧈 30g

whole grain bread hummus boiled eggs mixed salad greens tomato corn balsamic glaze or similar reduction vegetarian weight loss breakfast lunch

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