Vinaigrette Or Russian Beet Salad Recipe

Name: Vinaigrette Or Russian Beet Salad
Prep time: 30 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: Russian
Ingredients: beets: 80g; potatoes: 50g; carrots: 20g; pickles: 20g; onion: 10g; peas: 10g; vegetable oil: 14g; salt: 1g; pepper: 0.5g; vinegar: 14g; burak: 0g; sauerkraut: 0g

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Vinaigrette, also known as Russian Beet Salad, is a refreshing and colorful salad made traditionally with beetroots, potatoes, carrots, pickles, and peas, all diced finely and dressed with vinegar and vegetable oil. The salad, rooted in Russian cuisine, is known for its vibrant flavors and is often served cold. Considering a slight modification to the traditional ingredients list, we replace beets with table beet (buriak), and also add sauerkraut, while eliminating beets, salt, pepper, and vinegar from the original composition.

🌎 Russian: Salad

🔥 Calories 150kcal
🍗 Protein 3g
🍚 Carbs 25g
🧈 Fat 5g

🥗 Ingredients:

beets (80g)
potatoes (50g)
carrots (20g)
pickles (20g)
onion (10g)
peas (10g)
vegetable oil (14g)
salt (1g)
pepper (0.5g)
vinegar (14g)
burak (0g)
sauerkraut (0g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 30 minutes

Preparing the Ingredients

1. Cook the table beet (buriak), potatoes, and carrots in water until tender. Let them cool down before peeling and dicing into small cubes. 2. Dice the pickles, onion, and sauerkraut into small pieces to match the size of the cooked vegetables. 3. If using canned peas, drain them well. For fresh peas, blanch them quickly in boiling water, then drain.

Mixing the Salad

1. In a large mixing bowl, combine the diced table beet (buriak), potatoes, carrots, pickles, onion, peas, and sauerkraut. 2. Drizzle with vegetable oil and gently mix until all ingredients are evenly coated and combined.

Serving

Serve the salad chilled. It can be enjoyed as a standalone dish or as a side to complement other dishes in a meal.

⭐️ Nutrition facts:

This version of Vinaigrette is rich in fiber and vitamins thanks to the inclusion of sauerkraut and table beet (buriak), making it an excellent choice for a refreshing, nutritious meal.