Shrimp And Buckwheat Salad With Mushroom, Cucumber, And Iced Coffee Recipe

Name: Shrimp And Buckwheat Salad With Mushroom, Cucumber, And Iced Coffee
Prep time: Approximately 15 minutes
Cook time: Approximately 30 minutes
Yield: 1
Cuisine: Fusion
Ingredients: cooked shrimp: 100g; buckwheat: 100g; mushrooms: 100g; cucumber: 50g; iced coffee with milk: 250g

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This nourishing meal features a harmonious balance of seafood, grains, vegetables, and a refreshing beverage. It combines the lean protein of cooked shrimp with the hearty fiber of buckwheat and the earthy flavors of mushrooms, accented by the crisp freshness of cucumber. To conclude the dining experience, an iced coffee offers a stimulating finish. This meal is a testament to how diverse ingredients can come together to form a satisfying, well-rounded dish.

Shrimp and Buckwheat Salad with Mushroom, Cucumber, and Iced Coffee

🌎 Fusion: Main Course

🔥 Calories 350kcal
🍗 Protein 30g
🍚 Carbs 45g
🧈 Fat 7g

🥗 Ingredients:

cooked shrimp (100g)
buckwheat (100g)
mushrooms (100g)
cucumber (50g)
iced coffee with milk (250g)

🍳 How to cook (1 serving):

Cooking Time: Approximately 30 minutesPreperation Time: Approximately 15 minutes

Cook Shrimp

Start by seasoning the shrimp with salt and pepper. Heat a skillet over medium heat with a bit of olive oil and cook the shrimp until they are pink and opaque, usually around 2-3 minutes per side. Remove from heat and set aside.

Prepare Buckwheat

Rinse the buckwheat under cold water. Bring water to a boil in a saucepan, then add the buckwheat. Reduce to a simmer, cover, and cook until the buckwheat is tender but still chewy, about 10-15 minutes. Drain any excess water.

Sauté Mushrooms

Slice the mushrooms. In the same skillet used for the shrimp, add a bit more olive oil and sauté the mushrooms over medium heat until they are golden brown and tender, about 5-7 minutes.

Assemble Salad

Slice the cucumber thinly. In a bowl, combine the cooked shrimp, buckwheat, sautéed mushrooms, and cucumber slices. Toss everything gently to mix.

Prepare Iced Coffee

Brew a strong cup of coffee and let it cool slightly. Fill a glass with ice, then pour the cooled coffee over the ice. Add milk to taste, and sweeten if desired. Stir well before serving.

⭐️ Nutrition facts:

This meal is a great source of lean protein from the shrimp, which is beneficial for muscle repair and growth. The buckwheat provides a good source of complex carbohydrates and fiber, supporting a healthy digestive system. Mushrooms contribute valuable vitamins and minerals, while cucumber offers a refreshing hydration element. The iced coffee can be adjusted to suit dietary preferences, such as using alternatives to dairy.